Ep. 128 - Safety, Stress, Sleep and Recovery with Dr. David Rabin

Not Your Mother's Menopause with Dr. Fiona Lovely

Treść dostarczona przez Dr. Fiona Lovely, Discussions on women's health, The peaceful passage of menopause, and Hormonal balance for all women.. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Fiona Lovely, Discussions on women's health, The peaceful passage of menopause, and Hormonal balance for all women. lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

3M ago 1:10:29

MP3•Źródło odcinka

Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is speaking with Psychiatrist, Neuroscientist, Researcher and Entrepreneur Dr. David Rabin. Vivid dreams as a child led Dr. Rabin into a career studying chronic stress and resilience, and the application of psychedelics to chronic disease. We speak about how trauma changes the brain and how things like MDMA and ketamine can help break the patterns that leave us mentally and physically unwell. Dr Rabin talks about touch therapy for stress management and how signalling safety to the brain is one of the most important things you can learn! Please listen, learn and share.

You can find out more about Dr David Rabin on IG @drdavidrabin, on his podcast here: Psychedelic News Hour.

✨Want to know more about The Apollo wearable tech? "Apollo is a great tool to not only increase your HRV, but improve emotional regulation and achieve deeper sleep. I would recommend it to anyone looking for more balance in their nervous system, or for women wanting help with symptoms related to menopause." apolloneuro.com/lovely for 10% off your first order for our listeners! ✨

🥬Have you tried AG1? Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚

Ways to work with Dr. Lovely:

We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

Follow me on IG and tiktok: @drfionalovely

Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

There are resources available on my website: www.drlovely.com

Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

If you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

Finally, a humble request:

If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

144 odcinków