Przejdź do trybu offline z Player FM !
#420 How to set holistic goals, embrace playful planning, and balance ambition with fulfillment, with Danielle Mcgeough.
Manage episode 432549155 series 2794771
What if reaching your life's biggest milestones doesn't bring the joy you expected?
Tune in to hear Danielle Mcgeough, a certified elite life coach, professor, and podcast host, as she recounts the pivotal night when she found herself wide awake at 3 am, despite having achieved her dream job and personal goals. Through her compelling personal narrative, Danielle shares how this moment of profound unease led her on a transformative journey into mindful planning, holistic goal-setting, and the art of balancing ambition with personal fulfillment.
In this conversation, Danielle introduces us to the concept of decorative planning as a method to manage anxiety and enrich daily life. She offers unique insights drawn from her academic research on storytelling and identity, demonstrating how mindful planning can help you craft a life that's not just successful, but deeply satisfying.
Whether you're a high-achieving professional or a busy parent, Danielle's actionable strategies will inspire you to rethink your approach to time management and personal development. Don't miss this episode!
˚
𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦
05:03 - Decorative Planning for Anxiety Management
11:43 - Approach to Effective Planning Strategies
15:16 - Prioritising Daily Top Three Goals
23:28 - Incorporate Playfulness and Creativity into Planning
˚
𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘
"Let that perfectionism go and do it messy!"
˚
𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦
https://boldbalancedwomen.com/
˚
𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧
I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
˚
Are you a mastery seeker?
Personal development is a lifelong journey - and it's great to be able to share this journey with like-minded people. To be supported - and supportive.
Join our free community, the Mastery Seekers Tribe, and be a part of a growing community of people who value personal development, like you.
Go to masteryseekerstribe.com.
Get 20% off Brain fm at brain.fm/agi
I am Agi Keramidas, a podcaster, knowledge broker, and mentor.
My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88
446 odcinków
Manage episode 432549155 series 2794771
What if reaching your life's biggest milestones doesn't bring the joy you expected?
Tune in to hear Danielle Mcgeough, a certified elite life coach, professor, and podcast host, as she recounts the pivotal night when she found herself wide awake at 3 am, despite having achieved her dream job and personal goals. Through her compelling personal narrative, Danielle shares how this moment of profound unease led her on a transformative journey into mindful planning, holistic goal-setting, and the art of balancing ambition with personal fulfillment.
In this conversation, Danielle introduces us to the concept of decorative planning as a method to manage anxiety and enrich daily life. She offers unique insights drawn from her academic research on storytelling and identity, demonstrating how mindful planning can help you craft a life that's not just successful, but deeply satisfying.
Whether you're a high-achieving professional or a busy parent, Danielle's actionable strategies will inspire you to rethink your approach to time management and personal development. Don't miss this episode!
˚
𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦
05:03 - Decorative Planning for Anxiety Management
11:43 - Approach to Effective Planning Strategies
15:16 - Prioritising Daily Top Three Goals
23:28 - Incorporate Playfulness and Creativity into Planning
˚
𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘
"Let that perfectionism go and do it messy!"
˚
𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦
https://boldbalancedwomen.com/
˚
𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧
I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
˚
Are you a mastery seeker?
Personal development is a lifelong journey - and it's great to be able to share this journey with like-minded people. To be supported - and supportive.
Join our free community, the Mastery Seekers Tribe, and be a part of a growing community of people who value personal development, like you.
Go to masteryseekerstribe.com.
Get 20% off Brain fm at brain.fm/agi
I am Agi Keramidas, a podcaster, knowledge broker, and mentor.
My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88
446 odcinków
Alle episoder
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.