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The Importance of Building a New Relationship With Your Body
Manage episode 374812590 series 3493756
Treść dostarczona przez Dr. Daryll. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Daryll lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Not happy with the way you look? Do you feel like your body is holding you back? If so, you're not alone. Many people struggle with body image issues. But it's important to remember that your body is not your enemy. It's a powerful and resilient vessel that allows you to experience the world.
In this episode, we'll explore the importance of building a new relationship with your body. We'll talk about how to challenge negative body image thoughts, how to focus on your body's strengths, and how to cultivate self-compassion. Dr. Daryll shares her own journey to self-acceptance.
If you're ready to start loving your body, this episode is for you. Join The Cute Curvy Confident Life as we explore the importance of building a new relationship with your body.
Thank you for listening. Follow Dr. Daryll on Facebook, Instagram, TikTok, YouTube, and LinkedIn.
If you are looking for a place, a safe space. Join the Cute Curvy Confident Crew. Our free group helps women who have struggled for a long time with weight, self-doubt, confidence, and daily self-disappointment. Come join the sisterhood today!
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