Gathering Resources Sleep Meditation

Tracks To Relax - Sleep Meditations

Treść dostarczona przez Tracks To Relax. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tracks To Relax lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

25d ago 47:50

MP3•Źródło odcinka

Have you ever felt like your resources have somehow been scattered outside of yourself and aren't as available as they once were. Sometimes it can be beneficial to focus on the resources we want to have available and re-centre them or gather them back into our core so they are accessible when we need them. This sleep meditation is all about attracting the resources you want and letting them become strong again.

Our Podcast includes a paid advertisement from Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting www.betterhelp.com/guidedsleep in the UK Visit www.betterhelp.com/trackstorelax

Like what we do? Listen without ads and support our work at www.patreon.com/trackstorelax

Hosted on Acast. See acast.com/privacy for more information.

242 odcinków

#Meditation #Fitness #Tracks To Relax #Alternative Health #Health and Well-Being #Bedtime #Calm #Insomnia #Mental Health #Sleepy #Go To Sleep #Relax #Bed #Fall Asleep