Fragrance Rants, Using Food to Cope, Chronic Constipation, & Sleep Tips

Well-Fed Women

Treść dostarczona przez Noelle Tarr. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Noelle Tarr lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

4M ago 1:07:35

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If you’ve been personally harmed by undisclosed fragrance, you may be entitled to a rant. We also talk about how to stop using food to cope (or should you?), and round it off with tips for chronic constipation and sleeping better. We’re high maintenance sleepers, so we know what we’re talking about.
Timestamps:
[1:54] Welcome
[12:39] Noelle's insider perspective on Beauty Counter
[28:03] Advice for letting coping mechanisms go
[40:04] Tips for chronic constipation
[54:02] Rate your top 3 supplements with budgeting in mind
[59:46] Suggestions for better sleep quality/what magnesium is the best for sleep

Episode Links:
Noelle's insider perspective on what happened with BeautyCounter
Noelle's list of BeautyCounter alternatives/replacement products
Diagnostic Solutions Laboratory: GI Map Testing
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#Paleo #Health and Well-Being #Nutrition #Alternative Health #Fitness #Noelle Tarr #Women's Health #Hormones #Mindset #Weight Loss #Self Care #Body Image #Motherhood #Holistic Health