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Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
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Pivoting Pharmacy With Nutrigenomics

Dr. Tamar Lawful, PharmD, APh, CNGS

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Pivoting Pharmacy with Nutrigenomics", part of the Pharmacy Podcast Network, is led by Dr. Tamar Lawful, a prominent Doctor of Pharmacy and Nutritional Genomics Specialist. With 20 years of experience in pharmacy and an expertise in nutritional genomics and integrative nutrition, Dr. Lawful revolutionizes healthcare by integrating genetic insights into pharmacy practice, emphasizing a personalized approach to diet, self-care, and medication use. Her approach is greatly influenced by her Cari ...
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The DNA Talks Podcast

Cheryl Hickey, Bryce Wylde, Kashif Khan, and Dr. Stephanie Nielsen

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Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.
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Pathways to Well-Being

The Institute for Functional Medicine

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Functional medicine uses the latest advances in the areas of genomics, epigenetics, nutrition, and lifestyle to find personalized solutions that lead to improved patient outcomes. Now, more than ever, the functional medicine approach is critical to address the rising tide of chronic disease and increase resilience among the most vulnerable populations in the time of a pandemic. Everyone deserves to find their own pathway to optimal health, which requires expanding access to high quality medi ...
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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The Entrepreneurs in Recovery® podcast is for entrepreneurs and anyone interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. Entrepreneurs in Recovery® podcast showcases a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Jesse interviews individuals who overcame t ...
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Food As Medicine with Dr. Anh

Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, Ari Meisel, and more!

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Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
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Welcome to the Self Expansion Podcast, hosted by Ra of Earth. Every week, we delve into conversations that challenge the boundaries of our understanding and expand the concept of self. The guests come from various fields, each bringing a unique perspective on what it means to be human—and beyond. The discussions are not just talks; they are pathways to integrating profound insights into your daily life, enhancing your well-being, and exploring the depths of your spirit. You can even take par ...
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The Ironman Executive

Daniel Stickler, M.D.

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Dr. Daniel Stickler, MD brings you weekly episodes of The Ironman Executive. We explore the world of enhancing human function and performance through advances in science, medicine, and technology. Upgrade your human operating system to Human 2.0 and live the epic life you desire.
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Life Optimized

Dr. Neil Paulvin

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Life isn’t measured by the number of years on the earth, but by the quality of life that you can pack in to those the years you have. That’s why it’s important to optimize your healing and dial in your health so that you can thrive. Join Dr. Neil Paulvin, a leading Functional Medicine Physician practicing in New York City, as he interviews experts in every aspect of physiological optimization. Whether you’re a biohacker, an athlete, or an entrepreneur looking to maximize your performance, Dr ...
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In this enlightening episode, we welcome Dr. Jim Kaput, a leading expert in health data analytics and nutritional genomics. Join us as we dive into his groundbreaking work with Vydiant, an innovative healthware ecosystem designed to improve both personal and public health. We’ll explore the intersection of genetics and nutrition and how these insig…
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Send us a text Have you been struggling with unexplained health issues that traditional medicine can't seem to solve? Many people suffer from chronic fatigue, gut issues, autoimmune diseases, and other health problems that leave doctors scratching their heads. Conventional medicine often fails to address the root cause, leaving patients feeling dis…
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September is Mold Awareness Month! In this episode, Dr. Lara Varden is joined by Jason Earle, an adoring father of two boys in diapers, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of GOT MOLD?, and the creator of the GOT MOLD?® Test Kit. The realization that his moldy childhood home was the underlying cause of his ex…
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Understanding our genetic makeup and how it influences our lives is crucial for achieving optimal health and longevity. We often discuss diet, exercise, and lifestyle, but the role that genes play in this equation cannot be overstated. In today’s episode, we unlock the secrets of gene efficiency and epigenetics with Dr. Mansoor Mohammed, a pioneer …
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/channel/UCN3gnWpWK6ENLjKE3kbal7w Barb Nangle discusses the importance of healthy boundaries in personal and professional life. Barb Nangle is a boundaries coach with a specialty in working with professionals who say yes when they really want to say no, and neglect themselv…
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In this podcast, Dr. Woeller interviews Mark Su, MD regarding a concept in health care called the exposome. What is it, what does it mean, and what you as an individual seeking to improve your health and wellness should know about the exposome. Mark Su is a board-certified family physician of 21 years. He founded Personal Care Physicians as a funct…
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Addiction treatment is a subject that often gets sidelined in the broader conversation about health and longevity, yet it is fundamental to leading a truly fulfilling life! Whether it’s through addressing chemical dependencies or adopting healthier lifestyle choices, groundbreaking innovations offer promising new avenues for recovery and wellness. …
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In this podcast, Dr. Kurt Woeller interviews Doug Stephey, OD. Dr. Doug is an optometrist who specializes in evaluating and assisting with complex visual system problems through the implementation of vision therapy, including color and prism lenses. Correcting for these visual system imbalances, individuals with other health conditions such as auti…
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Maneuvering through such a busy world makes us take the simple things for granted. One of those is breathing through your heart which allows you to keep in touch with your emotions, get better sleep, and regulate your stress and anxiety levels. In this episode, Kashif is joined by the Coherence Trainers, Kyle Boyd and Leah Rush. They are certified …
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/channel/UCN3gnWpWK6ENLjKE3kbal7w Keean Kirk is a psychotherapist and life coach who empowers others to reach their highest selves through the exploration of the unconscious mind and the unlearning of harmful patterns and behaviors. He utilizes attachment science, neurobiol…
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On today’s episode of Pathways to Well-Being, clinical researcher and thyroid expert Michael Ruscio, DC, discusses the functional medicine approaches to optimizing and balancing thyroid hormone levels.Transcript: https://www.ifm.org/news-insights/improving-thyroid-function-gut-microbiome/Autor: The Institute for Functional Medicine
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Send us a text Are You Suffering From Menopause Symptoms and Unsure of Where to Turn? Many women find themselves struggling with the uncomfortable symptoms of menopause, from hot flashes and sleep issues to weight gain and low libido. Traditional medication may help, but often comes with undesirable side effects. The good news is, holistic therapie…
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Do you ever get frustrated about doing everything that you know is healthy but still feeling your worst each day? That is exactly how Linda Craft felt before she decided it was about time that she got her DNA tested and some help from Lynn Angel who interpreted the results for her, and went through the journey of optimizing Linda's health with her.…
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When it comes to optimizing our health and well-being, we often focus on nutrition, fitness, and sleep. However, there's a powerful tool that can provide valuable insights into our body's inner workings: wearable technology. In today's episode, we dive into the world of smart rings and their impact on longevity with Dorothy Kilroy, the Chief Commer…
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On this episode Victoria and Joel discuss their creation of the F.I.V.E platform, focusing on the responsible and ethical use of 5-MeO-DMT. They aim to provide the necessary education for individuals to make informed decisions when choosing to work with this medicine. With the vision to inspire individuals and the greater community as a whole to ta…
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Send us a text Struggling with low testosterone as you age? Discover the natural secrets to boosting testosterone levels through diet, lifestyle, and supplements, without synthetic hormones. Are you looking to boost your testosterone levels naturally as you age? Many men resort to synthetic testosterone replacement therapy without realizing the pot…
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The power of healing is just within your grasp! Join us for today's episode as Bryce Wylde is joined by none other than health and lifestyle expert, Dr. Fab Mancini! Dr. Fabrizio Mancini, DC has over 30 years of experience as a wholistic health provider, author, and speaker. He is a world-renowned Doctor of Chiropractic. Dr. Fab is an international…
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In this episode, we chat with Staci Belcher, MS, RDN, LDN the founder of Nutrition Made Well and a passionate advocate for weight-inclusive nutrition counseling. Staci's journey into the world of food science and nutrition began serendipitously and led her through a path of profound personal and professional growth. She shares her experiences from …
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Send us a text Elite Health Reset Day 10 Are you stuck in survival mode, neglecting your health and wellbeing? Many of us get so caught up in our busy careers and daily routines that we neglect our own self-care and wellness. We prioritize work over our personal health, leaving us feeling overwhelmed, drained, and far from our vibrant, energetic se…
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Infrared saunas have gained popularity in recent years, with many people turning to them for their potential health benefits. But what exactly makes infrared saunas so special, and how can they contribute to our overall longevity and well-being? In this episode, we dive deep into the world of infrared saunas and their impact on our bodies with Conn…
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Send us a text Elite Heath Reset Day 9 Are you surviving or thriving in your daily life? Many of us go through life on autopilot, merely surviving instead of truly thriving. We get caught up in the busyness and stress, neglecting simple practices that can dramatically improve our wellbeing. It's time to break free from this cycle and reclaim contro…
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Clay Martin, a Special Forces veteran, discusses the fears and transformations veterans have with psychedelic therapy. Clay shares how psilocybin mushrooms helped him heal from brain injuries, recounts his transformative psilocybin experience, emphasizing the need for support and integration in using psychedelics for healing trauma. Clay served in …
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Send us a text Elite Health Reset Day 8 Have you ever felt like you're on a never-ending hamster wheel, constantly checking your phone for the next notification? You're not alone. Many of us have fallen into the trap of being tethered to our devices, sacrificing our well-being for the illusion of constant connectivity. But what if I told you that a…
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Send us a text Elite Health Reset Day 7 Are you tired of feeling stressed and overwhelmed, constantly scrambling to find something to eat? If you're like most people, cooking can feel like a chore, something to squeeze into an already jam-packed day. However, failing to plan and prepare your meals can lead to unhealthy choices and a lack of control…
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Send us a text Elite Health Reset Day 6 Are you struggling to find joy and positivity in your daily life? If so, you're likely missing out on the simple yet profound habit of practicing gratitude. Many of us get caught up in the hustle and bustle of everyday life, overlooking the small moments of beauty and wonder around us. By cultivating an attit…
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Send us a text Elite Health Reset Day 5 Are you ignoring your body's signals and neglecting self-care? Pushing through discomfort may seem like the best option in the moment, but neglecting self-care leads to compounding issues. BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: The importance of listening to your body's signals How simple stretches c…
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In this episode, we unravel the mysteries behind living a longer, healthier life with Dr. Lara Varden and Dr. Krista Kostroman as they explore the fascinating world of genetic factors that influence longevity. Dive deep into the latest research on genetic variations associated with aging, and learn how lifestyle and environmental factors play a rol…
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Send us a text Are you stuck in a cycle of surviving instead of thriving? Many of us struggle to prioritize movement and physical activity in our daily lives, leading to a sedentary lifestyle that can negatively impact our physical and mental well-being. The good news is, incorporating even small amounts of movement into your daily routine can have…
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In this episode, we connect with Megrette Fletcher, M.Ed., R.D., CDCES, who is a pioneering expert in Mindful Eating and diabetes education. She provides weight-inclusive teaching materials and resources to help build strong relationships and promote sustainable well-being. With a master’s degree in nutrition education and certification as a diabet…
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Send us a text Elite Health Reset Day 3 Are you surviving or truly thriving when it comes to your health? Many of us neglect the simple yet profound act of hydrating our bodies before reaching for that morning caffeine boost. This oversight can leave us feeling sluggish, dehydrated, and reliant on external sources of energy. BY THE TIME YOU FINISH …
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In this episode of Functional Medicine Doc Talk, Dr. Woeller interviews holistic nutritionist Josh Dech who is a gastrointestinal health and inflammatory bowel disease (IBD) specialist. Their conversation is comprehensive discussing the importance of lifestyle, exercise, healthy eating, the microbiome, and more when it comes to Chron's and Colitis.…
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Send us a text Elite Health Reset Day 2 Are you constantly feeling like you don't have enough time for self-care? You're likely stuck in the cycle of putting yourself last and burning the candle at both ends. This leads to stress, exhaustion, and neglecting your well-being. The solution? Carve out small pockets of time dedicated to nourishing your …
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Ben Malcolm, The Spirit Pharmacist, shares his journey into psychedelic medicine and its potential for healing addiction and trauma. He discusses using psychedelics like psilocybin, LSD, and ketamine for tapering off medications and emphasizes responsible use and creating new identities after healing. Ben also shares his experience with ketamine fo…
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Send us a text Elite Health Reset Day 1 Are you feeling drained and overwhelmed, with your health and life spiraling out of control? Like many of us, you may be juggling multiple responsibilities, neglecting self-care, and feeling like a tornado hit your life. But what if small, simple changes could create a ripple effect, leading to a healthier, m…
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On this episode of Pathways to Well-Being, Dr. Kara Fitzgerald discusses epigenetics, longevity, and how diet and lifestyle-based interventions can slow biological aging to optimize the healthspan.Full transcript: https://www.ifm.org/news-insights/biological-aging-health-spanAutor: The Institute for Functional Medicine
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In this podcast Dr. Woeller interviews internationally recognized Lyme disease expert and naturopathic physician Nicola Ducharme, ND. Dr. Nicola, as she likes to be called, has years of experience in helping individuals with tick-borne illnesses through a combination of naturopathic medicine therapies, along with the conventional use of antibiotics…
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On this episode of Pathways to Well-Being, we welcome Jaquel Patterson, ND, to explore the systemic impacts of neuroinflammation on physiological and psychiatric conditions and outline functional medicine approaches to optimizing brain health.Full transcript: https://www.ifm.org/news-insights/neuroinflammation-brain-function-mental-health/…
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Are you guilty of trying whatever health trend your favorite artist follows? Whether it's Hugh Jackman's fast for the new Deadpool and Wolverine movie, or Alicia Keys' plant-based diet - you can find out if these work best for you, too! In today's episode, Bryce Wylde and Cheryl Hickey dive yet into another set of celebrity health trends. They disc…
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Send us a text Struggling with hormone imbalances? Discover Dr. Doyle's innovative approach in functional medicine that uncovers the root causes of dysfunction, offering a new path for women's health care without relying on synthetic solutions. Are you struggling with hormone imbalances and feeling dismissed by traditional medicine? Many women are …
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We're ready to give you the tools to make every day a little bit more mindful! In this session, hosted by Bryce Wylde and Justin Harris, we'll explore the profound impact of mindful living on overall well-being, with a special focus on men's health. From reducing stress and enhancing mental clarity to fostering better relationships and improving ph…
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In this podcast, Dr. Woeller interviews naturopathic physician Snowy Tan, ND regarding common practices in dentistry, including the use of toxic metals that can have negative effects on health and contribute to chronic illness. They also discuss the role of ozone used in biological dentistry for microbe elimination, and the necessity to acknowledge…
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Hal Elrod shares his inspiring story of overcoming challenges and finding success. In this podcast episode Hal details his journey from being an average and mediocre person to breaking records and achieving extraordinary success. Hal Elrod and Jesse Harless discuss addiction, plant medicine, diet, the power of the Miracle Morning routine, and navig…
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Ra explores the concept of the Mandela Effect, where people remember past events differently from how they are currently recorded. Examples include the location of the heart in the chest, the famous line from Star Wars, and changes in logos and brand names. The speaker suggests that these discrepancies indicate that we are traveling through differe…
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Send us a text Struggling with alcohol yet still functioning? Discover the substantial impact even "moderate" drinking has on health. Do you struggle with alcohol but feel like you can still "function" in life? Many people continue drinking despite negative consequences, convincing themselves they don't have a real problem. But alcohol takes a heav…
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In this episode, we connect with Samira Khan, a nationally recognized leader in public health and health equity. She shares her journey and the impactful programs she's led at the South Asian Public Health Association. We delve into the unique challenges faced by South Asian populations and explore effective solutions to advance health equity. Tune…
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What supplements should you be taking? There are tons of supplements available in the market but have you ever asked which one would be best for you without purchasing bottles and bottles that end up just being stocked up on your shelf? In this episode, Bryce and Cheryl join in once again to discuss how you can change the day you die by looking dee…
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Send us a text Are you ready to break free from the generic wellness narrative? Learn the secrets to a harmonizing health regimen for vitality and wellness. Are you tired of relying solely on medications to manage your health issues? If you're like most people, you've likely been focusing on treating symptoms rather than addressing the root causes.…
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Did you know that a third of our lives are estimated to be dedicated to sleep? If this is not the case for you, then you might be sleeping so much less than what your body requires. Our bodies are said to be more optimized when we practice having workouts and sleep into our daily routine. In this episode, we focus on discussing sleep and improving …
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