Najlepsze podcasty z kategorii: Atomic Reach (2024)

1
Creating a Personal Growth Plan: Your Roadmap to Self-Improvement 2:46

14d ago2:46

2:46

Hey there, and welcome best of motivation. com, where we explore tips and strategies for personal and professional growth. I’m your host, and today we’re talking about how to create a personal growth plan. Whether you’re looking to build new skills, advance your career, or improve your well-being, a clear plan can make all the difference. Download …

1
The AI Revolution in Leadership Enhancement 4:30

17d ago4:30

4:30

In today's rapidly evolving business landscape, artificial intelligence (AI) is no longer just a buzzword—it's a powerful tool that leaders can harness to elevate their skills and drive organizational success. Here are ten innovative ways leaders can use AI to become more effective in their roles. For more info go to www.bestofmotivation.com Suppor…

1
10 Hilarious Superpowers for Leadership Success! 2:54

21d ago2:54

2:54

Welcome to "Unleash Your Inner Superhero Leader!", here to reveal 10 hilarious leadership superpowers! For more go to www.bestofmotivation.com Support the showAutor: Nelson Fernandes

1
Create Atomic Habits to Change your Life for Succesful Mental and Emotional Well-being 14:42

1M ago14:42

14:42

Discover the power of atomic habits and learn how to rewire your brain for success. This video explores the neuroscience behind habit formation and provides actionable strategies to create sustainable practices for mental and emotional well-being. Drawing insights from James Clear's bestselling book 'Atomic Habits,' you'll learn how small, incremen…

1
Reclaim your inner peace amidst chaos with holistic wellness w/ host Melissa D. Barry 15:08

4M ago15:08

15:08

In a world that constantly demands more, discover the revolutionary act of putting your holistic well-being first. Join me as we explore the science-backed benefits of self-care, mindfulness, and the wisdom of renowned experts. Learn practical strategies for overcoming stress, anxiety, and burnout by nurturing your mental, emotional, physical, and …

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Nurturing yourself through inner stillness w/ host Melissa D. Barry 21:11

5M ago21:11

21:11

Just like nature follows a cyclical pattern through its seasons, we too must learn to honor the wisdom of stillness. When we carry too much on our shoulders, when it’s constant chaos in our minds, or we constantly rush after time, and cannot seem to stop ourselves from the relentless pursuit of our ambitions; we end up feeling depleted. So, today I…

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Navigating the ebbs and flows of life mindfully w/ Melissa D. Barry 15:18

6M ago15:18

15:18

In today's episode, we’ll be exploring the intricacies of navigating the ebbs and flows with mindfulness and grace. We'll unravel the mystery of our fluctuating energy levels and how embracing these fluctuations can lead to a deeper sense of fulfillment and well-being. Listen up to this gem, Namaste listeners! GROW - CONNECT - PROFIT GROW by learni…

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Pages of Transformation: Navigating 2024 with the Best Self-Help Books 3:15

6M ago3:15

3:15

Welcome to bestofmotivation, your guide to navigating the complexities of life through the wisdom of self-help literature. Today we explore the most influential self-help books to read in 2024, each offering unique insights and practical strategies for personal growth and empowerment. In this episode, we delve into the transformative power of five …

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The Essential Shelf: 6 Must-Read Nonfiction Books for Adulthood Journey 2:46

7M ago2:46

2:46

Embark on a literary journey through adulthood with our latest episode. In this installment, our expert reader meticulously selects 6 must-read nonfiction books guaranteed to enlighten and enrich your life. From practical guides on habit formation to philosophical explorations of human consciousness, each recommendation offers valuable insights and…

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Mastering the Art of Communication: A Deep Dive into 10 Must-Read Books 3:10

7M ago3:10

3:10

Join us on this episode of Conversations Unveiled as we explore the transformative power of communication through a curated list of 10 must-read books. From navigating crucial conversations to understanding the psychology of persuasion, each book offers invaluable insights and practical strategies to enhance your communication skills. Dive into the…

1
Unlocking Atomic Habits: Your Path to Lasting Change 3:14

7M ago3:14

3:14

Welcome to bestofmotivation, the podcast where we dissect the science of behavior change and empower you to unleash your potential. Today we explore the transformative insights of James Clear's "Atomic Habits.", we'll break down key concepts, share actionable strategies, and dive deep into the psychology behind building good habits and breaking bad…

1
Stoic Insights: A Daily Journey to Inner Resilience 3:01

7M ago3:01

3:01

Welcome to bestofmotivation, the podcast that guides you on a daily journey to cultivate inner resilience and wisdom. Today we explore the timeless teachings of Stoicism through "The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living" by Ryan Holiday and Stephen Hanselman. Join me as we uncover practical wisdom to navigate …

1
Mastering Self-Discipline: Your Roadmap to Personal Growth 3:25

7M ago3:25

3:25

In this episode s we explore the vital topic of self-discipline. Discover how mastering discipline can transform your habits, productivity, and ultimately, your life. From understanding the science behind habits to cultivating resilience and grit, we delve into seven must-read books that offer practical strategies and timeless wisdom for achieving …

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The Success Blueprint: Unveiling the 7 Habits of Highly Effective People 2:59

7M ago2:59

2:59

Welcome to "The Success Blueprint," where we dissect the principles that propel individuals towards greatness. In this podcast, we delve into Stephen R. Covey's transformative work, "The 7 Habits of Highly Effective People," uncovering the habits that separate the extraordinary from the ordinary. Join us as we explore: Habit 1: Be Proactive - Take …

1
Turning Pages, Turning Fortunes: The 2024 Reading Prescription for Success 3:11

7M ago3:11

3:11

In this episode, we prescribe a powerful collection of books that will not only captivate your mind but also transform your approach to success, equipping you with the tools and strategies to turn your fortunes around in the year 2024. Support the showAutor: Nelson Fernandes

1
You are not alone w/ Melissa D. Barry 15:11

7M ago15:11

15:11

"There's no worse feeling than feeling alone in a room full of people or in a crowd." With over 7 billion people on this Earth, it rationally shouldn’t make sense to feel alone, yet it is a feeling experienced by many of us. When we’re going through something hard and challenging, we often think that we’re the only one. Nonetheless, it doesn’t have…

1
Cultivating long-lasting happiness in your life with mindfulness w/ host Melissa D. Barry 24:36

8M ago24:36

24:36

As we navigate the winding and looping roads of life, it's easy to get caught up in the hustle and bustle and lose sight of the present moment. Happiness isn't a destination we reach; it's a state of being we cultivate each day, right here, right now. It's about savoring the small joys, embracing life's imperfections, and finding peace amidst the c…

1
Sticking to your goals sustainably w/ host Melissa D. Barry 24:34

9M ago24:34

24:34

We’re now closing off January – the month of fresh starts, goal-setting frenzy, and the infamous New Year's resolutions. Since the month started, we've all been motivated by the collective momentum of a new beginning but oftentimes than none, that only lasted the first few weeks. Soon contemplating quitting before we even get to fulfil our goals or…

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Mindful takeaways from 2023 to bring into the new year w/ host Melissa D. Barry 34:07

10M ago34:07

34:07

Another year to go, another one to come. With every year passing, we receive profound lessons through experiences and encounters, let's see which ones 2023 taught us that we can keep with us and implement into the new year. So let's wrap up 2023 with gratitude and start 2024 with intentionality so we can make it work for our highest good. Listen up…

1
Clear your mind space with Feng shui w/ Feng Shui consultant Jeannette Cieszykowski 43:15

11M ago43:15

43:15

We’ve all heard about Feng shui, this ancient Chinese philosophy developed over 5,000 years ago. Turns out Feng shui is more than having a beautiful home with lots of flow and pretty decoration, it’s also about mindset. Today, let’s uncover how decluttering our minds through Feng shui can bring us mind clarity and improve our mindset. I invited, Je…

1
Embracing Sustainability: A Collective Responsibility 3:13

12M ago3:13

3:13

Sustainability is the practice of meeting the needs of the present without compromising the ability of future generations to meet their own needs. It encompasses environmental, social, and economic considerations, aiming to create a balance between these three pillars. In essence, sustainability is about ensuring that our actions today do not harm …

1
Sustainable Living: 14 Practical Tips 3:29

12M ago3:29

3:29

14 tips to live in a more economically, socially, and environmentally sustainable manner. Support the showAutor: Nelson Fernandes

1
Understanding, Addressing, and Consequences of Climate Change 2:49

12M ago2:49

2:49

What is Climate Change? Climate change refers to the long-term shift in global or regional climate patterns. It is primarily caused by human activities, such as the burning of fossil fuels and deforestation, which release greenhouse gases into the atmosphere. These greenhouse gases trap heat, leading to a rise in global temperatures and resulting i…

1
Embracing CSR: A Strategic Path to Sustainability 3:36

12M ago3:36

3:36

What Is Corporate Social Responsability (CSR) ? Corporate Social Responsibility (CSR) refers to a company's commitment to operating in an economically, socially, and environmentally sustainable manner. This involves taking responsibility for the impact of their activities on customers, employees, communities, and the environment. Many companies are…

1
Embrace your new chapter: You deserve it w/ host Melissa D. Barry 19:23

1y ago19:23

19:23

As a follow-up to last month's episode which pushed us to overcome change and uncertainty when faced with newness. Today we're fully jumping into our next chapter, accepting it all, even when it's not all sunshine and rainbows. Yes, new things - including great opportunities or living our dreams often lead us to a very layered experience making us …

1
Overcome your fear of change to step into the next amazing chapter of your life w/ host Melissa D. Barry 17:13

1y ago17:13

17:13

Change is scary yet inevitable and it can bring so many gems into our lives. In this episode, I go over the concept of embracing change as your ally on your journey to personal growth by exploring practical strategies to conquer the fear of change and step into a brighter future. Listen up to this gem, Namaste listeners! GROW - CONNECT - PROFIT GRO…

1
Building Resilient Leadership in Challenging Times 1:30

1y ago1:30

1:30

Building resilience as a leader during challenging times is essential to navigate through problems and lead people with courage and conviction. Here are some tips on how to build resilience as a leader: 1. Cultivate a growth mindset: Embrace challenges as learning opportunities and develop self-awareness to identify areas for improvement. 2. Stay h…

1
Six Sigma: Improving Business Processes and Reducing Variability 2:18

1y ago2:18

2:18

Support the showAutor: Nelson Fernandes

1
Management Tips to Improve Results 2:02

1y ago2:02

2:02

Welcome to the podcast on management tips to improve results. In this podcast, we will provide you with tips and strategies to help you become a better manager and achieve better results. Support the showAutor: Nelson Fernandes

1
Understanding and Engaging with Generation Z 3:59

1y ago3:59

3:59

As the newest generation to enter the workforce and consumer market, Gen Z is undoubtedly making an impact. Born between the mid-1990s and mid-2000s, this cohort is characterized by their innate digital savvy and ability to navigate the online world like no other generation before them. With a unique set of values and perspectives, Gen Z is poised …

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Leadership in Focus: Top Podcasts and Books for 2023 1:48

1y ago1:48

1:48

Welcome to this episode of our leadership podcast. In this episode, we will be discussing the best leadership podcasts and books to listen to and read in 2023. We will also be sharing some insights and tips on how to develop your leadership skills and become a better leader. Part 1: Top Leadership Podcasts to Listen to in 2023 There are many leader…

1
Plant-based nutrition from a holistic perspective w/ vegan chef Whitney Miner 59:00

1y ago59:00

59:00

I believe to sustainably carry out a healthy diet it needs to be more than a diet but habits rooted in mindfulness and enjoyment. Let's talk about plant-based nutrition from a holistic perspective and learn how transformational it can be in concomitance with grounding mindfulness practices such as yoga. For this conversation, I invited the radiant …

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Food for thought: the impact of nutrition on our brain w/ holistic nutritionist Dr. Jaz Robbins 52:13

1+ y ago52:13

52:13

If you want a healthy brain you might want to look at what’s on your plate. The brain takes up 20% of our energy resources. And the only way for our body to fill up our energy resources is with food but not any kind of food. I invited Doctor Jaz Robbins, a therapist and board-certified holistic nutritionist to educate us on the strong link between …

1
Ditching perfectionism to become "Flawesome" w/ Mindvalley co-founder Kristina Mänd-Lakhiani 44:39

1+ y ago44:39

44:39

As a "recovering perfectionist", I’ve already talked about perfectionism several times on this podcast but it’s always a good reminder to revisit the subject because sometimes we have to heal the same thing multiple times to fully remove all of the remnants of it. I am super honored to have Kristina Mänd-Lakhiani discuss this very subject with me t…

1
Letting go of limiting beliefs w/ New York Times best-selling author Hale Dwoskin 44:42

1+ y ago44:42

44:42

Our beliefs shape our reality. Throughout life, starting with childhood, we pick up beliefs from others along the way. We definitely cannot control everything, we actually have little control in life but what we control is our thoughts. The ones we choose to feed and interact with. We can rewire our thinking patterns to empower ourselves and live t…

1
From reactivity to compassion: the power of self-acceptance w/ meditation teacher Chris Cirak 41:01

1+ y ago41:01

41:01

“Compassion and tolerance are not a sign of weakness, but a sign of strength.” – Dalai Lama Everyone has their own way to deal with their pain. Nonetheless, oftentimes, we tend to opt for hitting where it hurts when we are hurt by another person or just hurt for whatever reason. As a way to cope with our pain, we share or deflect our pain on someon…

1
The Art of Self-Reflection: A Guide to Developing Self Awareness 6:04

1+ y ago6:04

6:04

We understand the importance of self-reflection and self-awareness in achieving personal growth and development. In this podcast, I will discuss the definition of self-awareness, the benefits of developing self-awareness, techniques for self-reflection, how to develop self-awareness, common obstacles to self-reflection, tips for practicing self-ref…

1
Mastering Emotional Intelligence: Learn from These Inspiring Examples 9:15

1+ y ago9:15

9:15

As a professional, I have come to realize that emotional intelligence (EI) is essential for success in both personal and professional life. Emotional intelligence refers to the ability to recognise, understand, and manage one’s own emotions and those of others. It is the key to building strong relationships, managing conflicts, and leading effectiv…

1
Chapter 12| Atoms | 6:48

1+ y ago6:48

6:48

How on Earth Am I gonna absorb these NCERT Books... 🤯 Are you also feeling the same? Well, There's always a way out! Get access to the whole new world of Learning not just of Physics, but also to the Quick Summaries of the Chapter you want to. Resonate Yourself With The Sound Waves of The NCERT SciPods! Happy Listening SciPodians!…

1
Discovering Your Unique Leadership Style: Strategies for Enhancing Your Management Skills 10:30

1+ y ago10:30

10:30

Leadership is an essential skill for professionals in every industry. A strong leader can inspire, motivate, and guide their team to success. One key aspect of being an effective leader is understanding and embracing your unique leadership style. Leadership styles are the various ways in which leaders approach and manage their teams. Each style has…

1
From Good to Great: Elevating Your Leadership Skills with Situational Leadership 9:01

1+ y ago9:01

9:01

The Situational Leadership Model was developed by Paul Hersey and Ken Blanchard in the late 1960s. The model is based on the idea that there is no one-size-fits-all leadership approach that works in all situations. Instead, leaders must adapt their leadership style to the needs of their team and the situation at hand. The model identifies four diff…

1
Transform Your Communication: Identifying and Overcoming Harmful Speech Habits 14:16

1+ y ago14:16

14:16

‍ In today's fast-paced world, effective communication is the cornerstone of success, both professionally and personally. However, our verbal exchanges are often riddled with detrimental habits that can undermine our message and create a negative impression. Transform Your Communication: Identifying and Overcoming Harmful Speech Habits is your defi…

1
The Power of Body Language: How to Read Nonverbal Cues for Effective Communication 17:30

1+ y ago17:30

17:30

Effective communication is as much about what we say as it is about what we don’t say. Studies show that as much as 93% of our communication is nonverbal. That’s right, our body language can reveal more about our thoughts and emotions than the words we choose to use. Understanding how to read nonverbal cues can be a powerful tool in any communicati…

1
Unlocking the Secrets of Persuasive Techniques: A Guide to Logos, Ethos, and Pathos. 14:47

1+ y ago14:47

14:47

Persuasive techniques are essential tools in communication that can help us convince others to adopt our ideas or take specific actions. These techniques have been used throughout history by politicians, marketers, and everyday people to shape opinions and influence decisions. The power of persuasion lies in its ability to change minds, motivate ac…

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Mastering Persuasive Communication: Logos, Ethos, and Pathos Explained 12:33

1+ y ago12:33

12:33

Welcome to our blog post about the importance of logos, ethos, and pathos in persuasive communication. Whether you’re a marketer, a writer, or a student, understanding the power of these three elements can help you craft more compelling and effective messages. In this article, we’ll define each term and explore how they work together to create pers…

1
The Art of Verbal Communication: Mastering Speech, Conversation, and More 18:08

1+ y ago18:08

18:08

Verbal communication is an essential aspect of human interaction. It involves the use of words to convey messages and ideas between individuals. There are many different forms of verbal communication, including oral communication, speech, conversation, dialogue, interviews, public speaking, debating, and voice modulation. Each of these forms of com…

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Mastering Public Speaking: Tips for Conquering Anxiety, Preparing Effectively, Delivering Confidently, and Tackling Special Topics 11:32

1+ y ago11:32

11:32

Public speaking can be a daunting experience for many of us. Whether it’s a big presentation at work or a speech at an event, standing in front of a crowd and delivering a message can trigger anxiety and nervousness. However, mastering the fundamentals of public speaking and learning effective anxiety management techniques can help you become a con…

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Here are some of Tony Robbins' top quotes: 1:08

1+ y ago1:08

1:08

Tony Robbins is a well-known American author, motivational speaker, and personal development coach. He was born on February 29, 1960, in North Hollywood, California. Robbins has written several books on personal development and self-improvement, including the best-selling "Awaken the Giant Within" and "Unlimited Power." He has worked with numerous …

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The Wisdom of Jim Rohn: Top Quotes from the Legendary Personal Development Guru. 1:00

1+ y ago1:00

1:00

Jim Rohn was an American entrepreneur, author, and motivational speaker who was born on September 17, 1930, in Yakima, Washington. He is widely considered one of the most influential motivational speakers in the personal development industry. Rohn grew up in a farm in Idaho and later moved to California, where he worked as a stock clerk at Sears. I…

1
10 Inspiring Quotes from Steve Jobs to Fuel Your Passion for Innovation 1:09

1+ y ago1:09

1:09

Steve Jobs was an American entrepreneur, inventor, and industrial designer, widely recognized as a pioneer of the personal computer revolution. He co-founded Apple Inc. with Steve Wozniak in 1976 and played a key role in the development of the Apple II, Macintosh, iPod, iPhone, and iPad, among other products. He also co-founded and served as CEO of…

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