Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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Butterfly Lullaby - (Anxiety Relief) designed to help relieve and heal anxious minds
MP3•Źródło odcinka
Manage episode 290056039 series 2911638
Treść dostarczona przez Philippa. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Philippa lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Peaceful, meditation and hypnotic sleep aid, ideal for children and young adults (age 7 up). This beautiful hypnotic meditation is specially crafted for young minds, using gentle binaural beats music with metaphor and storytelling style to help them to drift off into a deep, peaceful, and transforming sleep. Specifically designed to help anxious little minds reframe the concept of uncertainty, this wonderful bedtime audio will hypnotically strengthen their belief in their own ability to cope with life´s challenges, as well as including reinforcement of self-worth and resilience, as well as space for them to perfectly practice their own favorite past time, and a reaffirming of their family´s unconditional love. With a "choose your own adventure style", these meditations use hypnotic therapeutic language and techniques to strengthen the bonds between parent and child, and can be played at night just as your child is falling asleep. Encouraging a gentle drifting off to sleep and sound slumber with a peaceful and easy relaxing of the body and the mind. Each meditation will fully engage little or not so little imaginations, to strengthen concentration and focus, and substantially increasing body and mind connection through mindful breathing and self-awareness. This meditation includes binaural music set at delta brainwave frequency, which assists to create deep sleep, dream status, and body repair. I also have other versions of the same meditation, which are available with music set at theta brainwave frequency, the brain's natural rhythm for deep meditational states, creativity and imagination enhancement, insights, and dream state. If you would like to request a more personalised recording tailored to you or book in for a one to one session alternative products, please contact me directly at pippahelps.com so that I can be of further assistance.
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15 odcinków
Butterfly Lullaby - (Anxiety Relief) designed to help relieve and heal anxious minds
Butterfly Lullaby - Trance-Forming, Hypnotic Sleep Meditations
MP3•Źródło odcinka
Manage episode 290056039 series 2911638
Treść dostarczona przez Philippa. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Philippa lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Peaceful, meditation and hypnotic sleep aid, ideal for children and young adults (age 7 up). This beautiful hypnotic meditation is specially crafted for young minds, using gentle binaural beats music with metaphor and storytelling style to help them to drift off into a deep, peaceful, and transforming sleep. Specifically designed to help anxious little minds reframe the concept of uncertainty, this wonderful bedtime audio will hypnotically strengthen their belief in their own ability to cope with life´s challenges, as well as including reinforcement of self-worth and resilience, as well as space for them to perfectly practice their own favorite past time, and a reaffirming of their family´s unconditional love. With a "choose your own adventure style", these meditations use hypnotic therapeutic language and techniques to strengthen the bonds between parent and child, and can be played at night just as your child is falling asleep. Encouraging a gentle drifting off to sleep and sound slumber with a peaceful and easy relaxing of the body and the mind. Each meditation will fully engage little or not so little imaginations, to strengthen concentration and focus, and substantially increasing body and mind connection through mindful breathing and self-awareness. This meditation includes binaural music set at delta brainwave frequency, which assists to create deep sleep, dream status, and body repair. I also have other versions of the same meditation, which are available with music set at theta brainwave frequency, the brain's natural rhythm for deep meditational states, creativity and imagination enhancement, insights, and dream state. If you would like to request a more personalised recording tailored to you or book in for a one to one session alternative products, please contact me directly at pippahelps.com so that I can be of further assistance.
+
15 odcinków
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