The Why's & How's of Cooking with Your Kids

Compassion Parenting Podcast

Katie Kimball, the national voice of healthy kids cooking, is a blogger, TEDx speaker, former teacher, and mom of 4 kids who founded the Kids Cook Real Food eCourse, recommended by The Wall Street Journal in 2020 as the best online cooking class for kids. Her blog, Kitchen Stewardship helps families stay healthy without going crazy, and she’s on a mission to connect families around healthy food, raise critical thinking skills using the lab of curiosity that is the kitchen, and grow the Kids' Meal Revolution where every child learns to cook.

Check out Katie's recent TEDx talk HERE.

**Katie is gifting our listeners her knife skills mini-course for kids.** Access the FREE course HERE.

If you'd like some additional guidance in helping your kids join in the holiday baking this season, check out this affordable Kids Holiday Baking course too!

You can also find Katie on social media in the following places:

https://www.instagram.com/kidscookrealfood

http://facebook.com/kidscookrealfood/

http://facebook.com/kitchenstewardship

© Mary Illions Wilde, MD

Let's connect!

IG @drmarywilde

Try out a free month of the Compassion Parenting Membership HERE. Use the promo code CPFREEX1

If your kids could use some more resilience, check out the Resilience School Intensive (includes coaching and support) or Resilience CORE Strategies (the DIY version).

Original music composed for Compassion Parenting by Ben Rodriguez https://soundcloud.com/bennicurious

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To subscribe on iTunes: go to iTunes store→ Music→ podcasts→ type in "Compassion Parenting" in search & click on icon→ click “subscribe” button

To Leave a Podcast Review

Leaving a podcast review at iTunes isn't intuitive. But positive ratings are hugely important: they help the podcast get discovered by new people. Please spend 5 minutes of your time to leave a review using one of the methods below.

How to leave a podcast review using Apple’s Podcast app

1. Launch Apple’s Podcast App on your iPhone or iPad.
2. Choose “Search” from the bottom row of icons and enter the name of the show (i.e., “Compassion Parenting Podcast”) into the search field
3. Select the show under Shows (not under Episodes)
4. Scroll down past the first few episodes until you see Ratings & Reviews
5. Click “Write a Review” underneath the displayed reviews from other listeners. (Enter your iTunes password to login). You’ll then have the option to rate us on a 5-star scale, and write a review if you choose :)

How to leave a podcast review at iTunes

1. Go to the iTunes page of the Compassion Parenting Podcast.
2. Click the "View in iTunes" button.
3. At iTunes, click the Ratings and Reviews tab.
4. You’ll then have the option to rate us on a 5-star scale, and write a review if you choose :)

**When you’ve written a review, tag me or msg me on IG @drmarywilde & I’ll give you a shoutout on my story & a personal TY!

xo, Dr. Mary