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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
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172. Empowering Mindset Swap when you feel frustrated and triggered with a crying baby.
Manage episode 384850721 series 3326921
I can't get anything done....she always needs me....she always cries when I put her down....I have no time for this....I have to pick her up....
If you catch yourself thinking thoughts like this when your little one cries then I have hope for you in todays episode.
In this episode you will learn:
- How your negative thoughts lead to your negative feelings
- How you can plan ahead of time what empowering thoughts you will choose when your baby cries
- Actual examples of empowering thoughts when your baby is crying
If you are ready to master your mindset as a mommy and want to feel empowered with your thoughts then MOMMY MINDSET course is for you!
Running on empty, burnout and reacting in rage daily with your kids? I can help! BOOK A CALL and lets see how my 12 week Calm Christian Mom program can serve you!
Listen to related episodes:
- Ep 34: Experiencing mom rage toward colic baby // Lily
- Ep 108: Feel triggered and angry with a crying baby? 5 tips to help you remain calm and regulated when your baby is screaming
- Ep 127: Triggered often by your kids? 3 Strategies for stay-at-home moms to protect their peace and mental well-being
~~~~~~~~~~~~~~~~~~~~~~
5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP May 13-17th, 2024
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Call if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
217 odcinków
Manage episode 384850721 series 3326921
I can't get anything done....she always needs me....she always cries when I put her down....I have no time for this....I have to pick her up....
If you catch yourself thinking thoughts like this when your little one cries then I have hope for you in todays episode.
In this episode you will learn:
- How your negative thoughts lead to your negative feelings
- How you can plan ahead of time what empowering thoughts you will choose when your baby cries
- Actual examples of empowering thoughts when your baby is crying
If you are ready to master your mindset as a mommy and want to feel empowered with your thoughts then MOMMY MINDSET course is for you!
Running on empty, burnout and reacting in rage daily with your kids? I can help! BOOK A CALL and lets see how my 12 week Calm Christian Mom program can serve you!
Listen to related episodes:
- Ep 34: Experiencing mom rage toward colic baby // Lily
- Ep 108: Feel triggered and angry with a crying baby? 5 tips to help you remain calm and regulated when your baby is screaming
- Ep 127: Triggered often by your kids? 3 Strategies for stay-at-home moms to protect their peace and mental well-being
~~~~~~~~~~~~~~~~~~~~~~
5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP May 13-17th, 2024
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Call if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
217 odcinków
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