Manage episode 301961815 series 2613375
Jake Kocherans is a former nationally qualified men’s physique competitor & holistic weight loss coach. He works with his clients to achieve sustainable fat loss by helping them to gain more awareness around subconscious habits and the limiting mindset beliefs that prevent them from seeing results.
In this episode, Jake shares about his own fitness journey and his struggles along the way.
Learn more about Jake here: Nextlevellifestyles.com
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