PAVEL STUCHLIK aka NOA AON: Breathwork, Biohacking & Building a Life of Alignment

Inside Out Health with Coach Tara Garrison

NOA|AON, also known as Pavel Stuchlik: with over 15 years of experience traveling the world and immersing himself in some of the most rigorous teachings, NOA has become an expert in transformation, self-realization and harmonious living.

As an international conscious DJ/producer, serial impact 7 figure entrepreneur and investor, certified Ambassador of Peace, and Wim Hof instructor, NOA has a unique and diverse set of skills that he brings to his workshops, immersive experiences, retreats, and lectures. His teachings integrate ancient wisdom with modern science and technology to provide simple daily routines that can help you achieve unity, love, and joy in your life.

One of NOA's most notable experiences was spending a total of 40 days in darkness with no food living with breatharians in Thailand. From this experience, NOA|AON has brought back some of the most effective teachings and created a movement with #noamovement, which aims to bring people back to unity, love, and joy.

He has spoken amongst world recognized leaders such as, Dave Aspery, Mantak Chia, Sadhguru, Jim Quick, Vishen Lakhiani, Ben Greenfield, Joseph Mercola and DeePak Chopra.

It’s Pavel's mission to bring as many people back to their true essence using the "Triple H Effect" --- Happiness, Health and Harmony.

In this episode, Pavel shares his incredible journey to the highly spiritual person he has become and leads a powerful breathwork session for the listeners!

IN THIS EPISODE YOU WILL DISCOVER:

00:00:29 - How Tara met Pavel

00:05:57 - Get a taste of Pavel's morning coherence breathwork routine

00:09:50 - What's gotten Pavel on this path

00:16:15 - Create a pause to identify who you are

00:17:40 - Pavel's experience in the "dark room"

00:20:43 - What NOA AON means

00:22:20 - When Pavel lost everything

00:23:26 - Money vs. spirituality

00:34:35 - Ecstatic dance while being completely sober

00:36:54 - Do EMF have impact on human health?

00:51:55 - A cool group coherence event that Pavel is planning for 2024

00:55:22 - A guided breathwork experience with Pavel

01:09:36 - How to access more of Pavel's offerings

Use coupon code TARA for 10% off on EMF protection products: noaaon.com/tara

Pavel has kindly shared the following resources with the Inside Out Health Podcast audience:

1. FREE EMF Webinar

2. 30% Discount Code for courses & Waveguard EMF protection - TARA30

3. 30-day on-demand free library

4. FREE System Reset Bonus Episode recording

System Reset Description:

System Reset was created after decades of traveling and learning from some of the most sought out leaders of today's world, and was inspired by a 10-day dark cave retreat with no physical food or light in Thailand by Jasmuheen. At that time, the name, NOA|AON and #noamovment was designed to combine ancient tools, modern technology, and cutting-edge science to give people tools to come back to their best self in all aspects. The goal was to change the way people socialize and learn. This led me to create interactive learning and immersive show experiences around the world, ranging from major music festivals to biohacking conferences. This is a true combination of the most powerful tools of today that anyone can do and see results, as long as they decide to do the work.

Tips:

Have good quality headphones in a place you can express yourself

Can be done solo or in a group setting

Do not do in water or while driving

Benefits:

Promotes energy alertness

Reduces stress

Instant mood boost

Enhanced feelings of wellbeing

Burns calories

Promotes better sleep

Increases your dopamine, oxytocin, serotonin, and endorphins

Subliminal sound healing embedded from Source Vibrations

When:

You can use this daily, weekly or month, it matters not, the key is, this proven method works whenever you’re looking to grow.

Duration:

7 Minutes. Bonus: move directly into a deep state of meditation.

Learn more about Pavel: http://www.noaaon.com

Instagram: @noaaonofficial

Other social media:

https://www.facebook.com/noaaonofficial

https://twitter.com/noaaonoffic

https://www.tiktok.com/@thenoavision

https://www.youtube.com/c/NOAAONofficial

https://soundcloud.com/noaaonofficial

https://open.spotify.com/artist/5tom62OiYUNIE7Sw2Ytez6?si=6USgNuvQTBy7di82XUrvAg

🟧TRY COACH TARA APP FOR FREE:

http://taragarrison.com/app

🟧SELF GUIDED PROGRAM:

https://www.taragarrison.com/level-up

🟧INDIVIDUAL ONLINE COACHING:

https://www.taragarrison.com/work-with-me

🟧CHECK OUT HIGHER RETREATS:

https://www.taragarrison.com/retreats

🟧 SOCIAL MEDIA:

Instagram @coachtaragarrison: https://bit.ly/3yxK6CP

TikTok @coachtaragarrison: https://bit.ly/3q2yZxS

Facebook @coachtaragarrison: https://bit.ly/3oU6xz0

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