Whole Brain Integration, Episode 69
Manage episode 367830340 series 3458505
Join Move Into Coherence host, Pamela Stokes, as we learn Alternate Nostril Breathing to experience Whole Brain Integration. Also helps with sinus allergies! Thanks for joining in!
Rozdziały
1. Introduction (00:00:00)
2. Background (00:00:18)
3. Alternate Nostril Breathing (00:03:31)
4. Sign Off (00:06:31)
104 odcinków