Przejdź do trybu offline z Player FM !
2262: 5 Strategies for Handling NOISE in Motherhood by Erica Layne on Parenting & Mom Life
Manage episode 432007641 series 1425300
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2262:
Erica Layne offers practical advice for mothers overwhelmed by the constant noise of family life. Her five strategies provide effective ways to find calm amidst the chaos, from carving out personal time to using technology wisely, helping mothers navigate their daily lives with greater peace and sanity.
Read along with the original article(s) here: https://ericalayne.co/handling-noise-in-motherhood/
Quotes to ponder:
"Children are loud. Their fighting feels like nails on a chalkboard to a mom who has heard it all day."
"I’m continually exploring the idea that what we tell ourselves IS our reality."
"Noise and engagement followed by quiet and independence. It’s a constant give and take that keeps me sane."
Episode references:
PBS Kids: https://pbskids.org
Learn more about your ad choices. Visit megaphone.fm/adchoices
2948 odcinków
Manage episode 432007641 series 1425300
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2262:
Erica Layne offers practical advice for mothers overwhelmed by the constant noise of family life. Her five strategies provide effective ways to find calm amidst the chaos, from carving out personal time to using technology wisely, helping mothers navigate their daily lives with greater peace and sanity.
Read along with the original article(s) here: https://ericalayne.co/handling-noise-in-motherhood/
Quotes to ponder:
"Children are loud. Their fighting feels like nails on a chalkboard to a mom who has heard it all day."
"I’m continually exploring the idea that what we tell ourselves IS our reality."
"Noise and engagement followed by quiet and independence. It’s a constant give and take that keeps me sane."
Episode references:
PBS Kids: https://pbskids.org
Learn more about your ad choices. Visit megaphone.fm/adchoices
2948 odcinków
Semua episod
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.