A hybrid of online radio, podcast and YouTube – live from 06h00 to 08h00 – Gareth and his team bring you ‘unradio’ – unscripted, uncensored, real conversations about everything that happens in our world, everything we all experience every day, what makes us think… makes us laugh… makes us cry… makes us angry… inspires us… and makes us human. It’s about the stuff that connects us on this journey called LIFE. Welcome to it!
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continue reading
Treść dostarczona przez Black Girl Bravado. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Black Girl Bravado lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do The Black Girl Bravado
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Przejdź do trybu offline z Player FM !
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Owning Your Voice: The Art of Assertive Communication
Manage episode 427993104 series 2482071
Treść dostarczona przez Black Girl Bravado. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Black Girl Bravado lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Do you find yourself saying yes when you really mean no? Or maybe you hold back from expressing your opinions or needs out of fear of upsetting others? If so, you might be stuck in a pattern of passive behavior. But there's good news! It's possible to develop your assertive communication skills. If you’re ready to find your voice and communicate with confidence, this episode is for you.
In this episode we discuss:
- The difference between passive and assertive behavior
- How assertiveness can benefit you in your personal and professional life
- Practical tips to help you become more confident and effective in communicating your needs
This week’s gem: The Scent Room
Hit our Homegirl Hotline…we’d love to hear from you!
Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy.
Watch video on Youtube
Support us on Patreon | Get Bravado bonus content + special discounts!
Shop our Merch here!
Our Sponsors:
* Check out Acorns: https://acorns.com/BRAVADO
* Check out Chime: https://chime.com/BRAVADO
* Check out Mochi Health and use my code BRAVADO for a great deal: www.google.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy
402 odcinków
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Manage episode 427993104 series 2482071
Treść dostarczona przez Black Girl Bravado. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Black Girl Bravado lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Do you find yourself saying yes when you really mean no? Or maybe you hold back from expressing your opinions or needs out of fear of upsetting others? If so, you might be stuck in a pattern of passive behavior. But there's good news! It's possible to develop your assertive communication skills. If you’re ready to find your voice and communicate with confidence, this episode is for you.
In this episode we discuss:
- The difference between passive and assertive behavior
- How assertiveness can benefit you in your personal and professional life
- Practical tips to help you become more confident and effective in communicating your needs
This week’s gem: The Scent Room
Hit our Homegirl Hotline…we’d love to hear from you!
Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy.
Watch video on Youtube
Support us on Patreon | Get Bravado bonus content + special discounts!
Shop our Merch here!
Our Sponsors:
* Check out Acorns: https://acorns.com/BRAVADO
* Check out Chime: https://chime.com/BRAVADO
* Check out Mochi Health and use my code BRAVADO for a great deal: www.google.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy
402 odcinków
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Podobny do The Black Girl Bravado
A hybrid of online radio, podcast and YouTube – live from 06h00 to 08h00 – Gareth and his team bring you ‘unradio’ – unscripted, uncensored, real conversations about everything that happens in our world, everything we all experience every day, what makes us think… makes us laugh… makes us cry… makes us angry… inspires us… and makes us human. It’s about the stuff that connects us on this journey called LIFE. Welcome to it!
…
continue reading
A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The day's biggest news dissected by the day's newsmakers. Diverse opinions from across the political spectrum. The show that makes you decide, are you the Left, Right or the Centre?
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
TIME Senior Correspondent Charlotte Alter hosts candid conversations with the people who shape the world, about the forces that shape them. Tune in each Thursday to meet TIME's Person of the Week.
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
Feed your mind. Be provoked. One big idea at a time. Your brain will love you for it. Grab your front row seat to the best live forums and festivals with Natasha Mitchell.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
