Selfish or Self-Preservation: Redefining What it Means to Prioritize Yourself

The Black Girl Bravado

Treść dostarczona przez Black Girl Bravado. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Black Girl Bravado lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

1M ago 47:35

MP3•Źródło odcinka

Are you constantly putting others first? Do you feel guilty for taking time for yourself? It's time to rethink your relationship with selfishness. In this episode, we challenge the societal stigma surrounding self-care and explore how prioritizing your needs can actually benefit those around you. If you’re ready to redefine what it means to be selfish, this episode is for you!

In this episode we discuss:

Common myths about selfishness and its impact on relationships.
Provide practical tips for setting boundaries and saying no without guilt
Share how to balance self-care with your responsibilities and commitments.

This week’s gem: Riviera Health Spa

Hit our Homegirl Hotline…we’d love to hear from you!

Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy.

Watch video on Youtube

Support us on Patreon | Get Bravado bonus content + special discounts!

Shop our Merch here!

Our Sponsors:
* Check out Chime: chime.com/BRAVADO
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy

395 odcinków

#Women #Empowerment #Black #Beauty #Fashion #Yoga #Society & Culture #Black Girl Bravado #News #Women's Health #Health and Well-Being #Fitness #Girl #Self Help