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Treść dostarczona przez Ella Lucas-Averett. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Ella Lucas-Averett lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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322: Speaking with Confidence from the stage to everyday conversations - Jacqueline Nagle

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Manage episode 386530798 series 2320659
Treść dostarczona przez Ella Lucas-Averett. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Ella Lucas-Averett lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

The ability to speak up and express ourselves is required for personal growth and creating the life that we want. Sometimes, though, we struggle with finding our voice, owning our story, or asserting our opinions and needs.

Jacqueline Nagle, repeat On Air with Ella guest, is a business leader and certified speaking professional. She's providing insights and resources for using your voice with confidence in everyday conversations and any context.

In this episode:

  • Speaking with confidence in any context
  • Ditch the affirmations - how to find authentic self-belief
  • How to manage adrenaline and nerves before speaking up
  • Why Jacqueline believe the "Power Pose" and "ditching the script" are total BS
  • The power of personal story to move others
  • The skills of confidence and persuasion aren't inherent - they can be learned and honed
  • Inner critic and imposter complex will never fully go away - how to use them to your benefit
  • Investing in intentional speaking skills - Jacqueline's new TED talk coaching program

RESOURCES MENTIONED

  1. FREE access to The Confident Voice course (typically $200) - details + code: here
  2. Speak Like TED - 2024 program - teaching TED Talks structures to those who are serious about developing their public speaking skills - details here

SHOW NOTES:

https://www.onairella.com/post/322-speaking-with-confidence-jacqueline-nagle

----------------------

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Me:


☎️ Leave a voice message: +1 (202) 681-0388

-----------------------------------------------

🛍️ PROMOS - shop, save and support!


  • My favorite probiotic Oxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount)


>>> See all of my discounts and brands that I love right here!

------------------------------------

Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review?

Click here, scroll to bottom, and tap 5 stars. Then click "Write a Review."

If you leave a comment we might read it on the air!

  continue reading

356 odcinków

Artwork
iconUdostępnij
 
Manage episode 386530798 series 2320659
Treść dostarczona przez Ella Lucas-Averett. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Ella Lucas-Averett lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

The ability to speak up and express ourselves is required for personal growth and creating the life that we want. Sometimes, though, we struggle with finding our voice, owning our story, or asserting our opinions and needs.

Jacqueline Nagle, repeat On Air with Ella guest, is a business leader and certified speaking professional. She's providing insights and resources for using your voice with confidence in everyday conversations and any context.

In this episode:

  • Speaking with confidence in any context
  • Ditch the affirmations - how to find authentic self-belief
  • How to manage adrenaline and nerves before speaking up
  • Why Jacqueline believe the "Power Pose" and "ditching the script" are total BS
  • The power of personal story to move others
  • The skills of confidence and persuasion aren't inherent - they can be learned and honed
  • Inner critic and imposter complex will never fully go away - how to use them to your benefit
  • Investing in intentional speaking skills - Jacqueline's new TED talk coaching program

RESOURCES MENTIONED

  1. FREE access to The Confident Voice course (typically $200) - details + code: here
  2. Speak Like TED - 2024 program - teaching TED Talks structures to those who are serious about developing their public speaking skills - details here

SHOW NOTES:

https://www.onairella.com/post/322-speaking-with-confidence-jacqueline-nagle

----------------------

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Me:


☎️ Leave a voice message: +1 (202) 681-0388

-----------------------------------------------

🛍️ PROMOS - shop, save and support!


  • My favorite probiotic Oxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount)


>>> See all of my discounts and brands that I love right here!

------------------------------------

Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review?

Click here, scroll to bottom, and tap 5 stars. Then click "Write a Review."

If you leave a comment we might read it on the air!

  continue reading

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