Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
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Producerar Heavy Underground Podcast Tidigare: Just One Fix: mixcloud.com/justonefix Into The Void Podcast: mixcloud.com/intothevoidpodcast
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Helping ambitious fighters and coaches take their game to the next level by bridging the gap between Strength and Conditioning, Performance Science, and Muay Thai
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Are you feeling heavy in your mind and body? Frustrated with stress and comfort eating? Are you afraid of ‘failing’ again when it comes to weight loss and have all but given up? Permanent weight loss doesn’t have to feel hard or restrictive. You can be successful in losing and maintaining weight like you are successful in many other areas of your life. As a Certified Life and Weight Loss Coach, I understand that you feel overwhelmed by the contradicting weight loss options. That is why after ...
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Talkin about all the heavy things in life we go through!
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From de ...
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Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert gu ...
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Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
Elizabeth Harris, Tara De Leon, Maria Winters
Welcome to the Wellness: Rebranded podcast! You’re here to make some lasting changes in your approach to health and fitness! We know there’s plenty of conflicting advice out there: * Carbs are evil! * Only eat during certain hours! * Go hard at the gym or go home! * Morning workouts increase metabolism! * If you’re stressed, do some more yoga! Just relax. It makes no sense because it’s SENSELESS. What you’re looking for is sound advice that actually enhances your well-being. In the Wellness: ...
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In a world where some stories go untold, A Heavy Weight is a true crime podcast series that aims to give voice to the voiceless and shed light on forgotten or overlooked cases. Each season takes you on a gripping journey through the depths of unsolved mysteries, cold cases, and wrongful convictions. For more information and to see our source materials visit: www.aheavyweight.com Season One: What Happened to Joseph Smedley? A Heavy Weight is intended for mature audiences. It discusses topics ...
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Not Your Mother's Menopause with Dr. Fiona Lovely
Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women., Dr. Fiona Lovely
Dr. Fiona Lovely brings to her listeners the expertise gleaned from 20+ years of clinical practice in functional medicine and functional neurology. An agent provocateur in women's health; she is an expert in peri-menopause, and all-things female health at mid-life. Sharing stories of hope, with plenty of science sprinkled in, finishing up with tactical tidbits, there is something for all women in these episodes. Find out more at drlovely.com
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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Journalist Hannah Jones has been overweight her entire life and has just had weight loss surgery. Her new podcast is a place for big and thin friends to tell their stories of incredible weight loss or how they found their happy, whatever size they may be. Brought to you by WalesOnline.
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RealAgriculture is focused on issues that impact agriculture.
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In an information heavy world, Diet Escape takes you back to basics so you can lose weight and stay slim without ever going on a diet. Sound impossible? Well humans are the only animals on the planet that track calories, macros, the weight of their food etc. Yet we are the only species on he planet that has weight loss problems. We simply don’t need to know 99% of the crap we’re told, and I’m here to simplify it for you.
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From super morbidly obese to losing and keeping off over 400 pounds! After a lifetime of failed weight-loss attempts hear how Dr. Daryll transformed her body and her mind. Dr. Daryll was able to shed both physical and emotional weight. Now she coaches women who have a significant amount of UNWANTED weight to LOSE it, KEEP it off, BREAK FREE from guilt and shame, CREATE their own beauty standards, & FEEL absolutely amazing about themselves during their TRANSFORMATION!
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At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor
The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
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This is where I deal with what should fuel the life of your marriage and children. Let's deal with the woman knowing who she is even when the weight is heavy. Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph Support this podcast: https://podcasters.spotify.com/pod/show/twanishia-richardson/support
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The podcast is guest heavy, inviting fitness professionals from around the world to offer advice on how to lose weight, get in shape, gain muscle, increase metabolism get stronger and more. From personal trainers to coaches, our guests will all have one goal in common, and that is to help folks become better versions of themselves, physically and mentally. We are a fitness equipment company selling the world’s best dumbbell so there will be a slant towards discussions on strength training an ...
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The official after hours bonus show from the Misfit Faction Media Network! We have gathered people from all over the world to tell us their stories! We have actors, podcasters, authors, former police officers, business leaders, politicians and more!
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EFP offers an in-depth and sophisticated solution for reporting & analysis, consolidation, budgeting, and dashboarding to complement your use of ERP system. EFP strikes a unique balance between offering heavy weight FP&A features and ease of use. Its non-compromising approach to performance and usability ensures the finance team has a unified solution they can depend on. From powerful drill to journal, no coding dashboard setup, superior report formatting options, sensible budget workflow, a ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1.5% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, ...
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A business’s second chair (COO-Chief Operating Officer) carries a heavy weight. Taking the vision and creating the roadmap to success of the business. Given the challenges these days the second chair requires an expert, and coach, mentor and instructor to lead all facets of the business to the destination. Each Month, host George Murray selects a business challenge and a subject matter expert to discuss the challenges and provide the tools to be successful to overcome those obstacles.
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20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.
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If you feel bloated, fluctuate in weight, crave certain foods, or obsess over how your skin and body look, you are in the right place. In this podcast, Sabrina gets raw and real about how to deal with modern women's issues and how to cope with the overwhelming amounts of wellness information we receive every day. Whether you're looking to lose weight, detox, sleep better, improve gut health, or balance hormones naturally, you'll find the tips and teachings Sabrina first became known for on I ...
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Helping people lose weight whilst enjoying the food they love & getting stronger and healthier.
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Dr. John P. Salerno is an international pioneer in the practice of complementary medicine. Among many other accomplishments, he is well-known for his vitamin IV suites, vitamin IV suites, weight-loss treatments, and chelation therapy, a therapy that removes heavy metals from the body. The Salerno Center for Complementary Medicine in New York City combines the wisdom of alternative healing with the teachings of traditional medicine, helping patients to live healthier and happier lives.
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This is a community for self healers, Biohackers, practitioners, and any helping professionals. You’re in the right place if you’re seeking conversations about how pain becomes passion, the connections between physical, energetic, mental and spiritual bodies, finding your body's ancient wisdom, the latest biohacking technologies, clinical research, and if you just want to nerd out on complex bio chemistry and quantum physics. But also for entrepreneurs who seek infinite abundance and a suppo ...
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Find your inner Champion!
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Learn the latest tech companies updates in the tech world.
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Encouraging women 40+ to embrace their bodies, find their strong and take up space! Thanks to diet culture, women are de-prioritising strength training for the promise of those 'long, lean muscles', which simply don't exist. Let's change the conversation and find what feels good for our bodies. Tune in each week for lots of insights to help you feel better and move better for a very long time to come.
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Body Habit Rescue | Mom Health and Fitness, Burnout, Self-Care, Mindset, Strategic Habits and Routines
Lucinda Lathan | Mom, Certified Personal Trainer
Do you know what your body and health need but can’t figure out why it’s not working for your goals? Are you burning out as you do for others in family, work and community, but never find time to care for yourself? Have you given up on the diet roller-coasters, heavy workouts and weight loss obsession but don’t know what to do next? You are not alone! And your health matters. I am here to help you find balance, whole health, and confidence in your body again, helping you center the most impo ...
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Selecting the Right Load Movement System defines how to determine the best way to move heavy components in industrial settings. Heavy items such as space shuttles through assembly and test, or modular structures through a factory or heat exchangers through a power plant - components that weigh tens or hundreds of tons. The podcast walks through seven key questions to narrow down the best method between cranes, conveyors, air cushion vehicles, forklifts and other industrial trucks, wheeled tr ...
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Join us as Dr. Jess take away the mystery of chronic illness. With 40+ years’ experience in both traditional and alternative medicine, Dr Jess makes the complexities of all illnesses digestible, crystal clear, and fun. His passion is putting together the Health Care Puzzle. Let him do then “Heavy Lifting” and explain what’s going on and what to do about it!
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Across the Pond is a Premier League soccer podcast from across the pond. Expect weekly episodes discussing EPL fixtures, tactics, controversy and the table with guests from BBC, The Guardian, ESPN, USA Today, SB Nation and more. Follow on Twitter @acrossthepond.
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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Losing weight isn't easy. It takes a lot of commitment. It’s common for anyone trying to lose weight to want to shed it fast. Yet, exercise or strenuous physical activities don't always cut it. Some people struggle to shed due to medical conditions and physical limitations. For some, weight loss surgery is the answer. Should you consider going under the knife? The answers are on VSG Tea with Sammi and Bre. This show covers the pre-op, post-op, and everything between weight loss surgery. Lear ...
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Welcome to the weekly message podcast from Adventure Church in Lewis Center, Ohio. Visit us at adventure.church for more info!
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There is so much noise on the interweb these days about what women should and shouldn’t be doing when it comes to their fitness and health. Not only is it all too often tied to shame and “fixing our bodies,” it can also be incredibly detrimental to our health and wellness. With over 10 Years of Fitness and Coaching Experience, host Kinsey helps you sorts through the BS and offers advice and actionable, tactile steps to support and build a better relationship to your amazing body through ever ...
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The Fly Fishing Consultant Podcast is about fly fishing education and lifestyle. Hosted by Rob Snowhite, a renowned urban fly fishing guide and fly tyer in Northern Virginia and Washington D.C. This podcast is a laid back, non-technical approach to fly fishing for the novice and expert angler. Rob’s sense of humor and background in biology combined with his encyclopedic knowledge of nature and fishing makes this show unique. And yes, Snowhite is Rob's real last name.
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A Life Reclamation Project is about all the life stuff, the hard stuff, all the grief stuff--which may not be right in front of your face; but you can feel the weight of it. Instead of storing it in the back of a cupboard to deal with later, I vote we talk about it now instead. It takes a village--or in this case a society of like minded who are interested in untangling those relationships with someone or to something in order to create space. Letting go of thoughts, beliefs & things (with l ...
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Life is hard. Sometimes we make it even harder. We are here to learn, grow, and develop. Sometimes you have a goal so far out of reach that it seems impossible. Other times people tell you to be realistic. Trust God to guide you in the right direction but make sure you put in the heavy work. Who are we? As kids we are naive to the world. We just care about cartoons and recess but as we start growing older we see the harsh realities of life. Life is full of pain but without it we wouldn’t app ...
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Hello, I am Amanda and as a busy stay at home mum to 4 kids, 2 of them autistic I know how easy it is to put yourself last when children come along and they become the focus. From a young age as women we are socially conditioned as to what a good mum looks like. All giving, all caring and the superwoman of the home and family life. We try to live up to these ideals and its impossible. This expectation is completely unrealistic and leads mums to feeling overwhelmed and burned out and ultimate ...
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Trick or Treat Radio is the world’s most dangerous podcast! They discuss at least one film a week, argue, make fun of each other and hope to make you laugh, some hosts might even die trying. Trick or Treat Radio has been rated one of the top horror podcasts according to Rue Morgue Magazine, blumhouse.com and Entertainment Weekly! Join hosts; Johnny Wolfenstein, MonsterZero, Ares, and Michael Ravenshadow as they discuss all manner of topics including, but not limited to: genre cinema with a h ...
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Weight of AI Expectation Weighs Heavy as iPhone 16 Launch Becomes Pivotal for Apple
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This story was originally published on HackerNoon at: https://hackernoon.com/weight-of-ai-expectation-weighs-heavy-as-iphone-16-launch-becomes-pivotal-for-apple. 2024 has been a challenging year so far for Apple’s embattled stock, but the launch of the iPhone 16 could change everything. Check more stories related to tech-companies at: https://hacke…
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Heavy Underground - Klassiker avsnittet om Rollins Bands skiva Weight
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Magnus och Misha, poddsveriges svar på Beavis & Butt-Head, ägnar sig åt en timmes ogenerad dyrkan av Henry Rollins. Utgångspunkten är Rollins Bands platta “Weight”. En skiva som Magnus ständigt återkommer till men som Misha inte är säker på att han gillar egentligen förutom en låt. Men det som verkligen fascinerar dem båda är renässansmannen Henry …
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12 | Perimenopause Weight Gain: Are Your Hormones to Blame?
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Hey friend, Pop quiz: What comes first: hormonal imbalance or weight gain? According to the latest research, 99% of all weight loss resistance in women can be traced to a hormonal cause. Today, I’m kicking off my “6 Weeks To Summer” podcast series and unpacking the connection between hormones and weight gain in perimenopause. In today’s episode, yo…
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49 | Make This Key Mindset Shift to Help Your Family Move to Plant-Based Eating {Plant Based Support, Transition Tips, Meat Loving Spouse, Less Double Cooking, Plantbased, Weight Loss, Whole Foods}
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Are you plant-based eating but feel discouraged that your loved ones seem set in their meat-eating ways, with no desire to change? They have health challenges too and you wish they could experience for themselves the benefits you’ve seen with plant-based eating. So, what do you do? Just resign yourself to the fact that you’ll have to do double cook…
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The Best Habit to Break for Weight Loss or Any Big Goal! (It’s probably not what you think)
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079- I uncover the hidden habit that could be sabotaging your progress. No it's not what might seem obvious like eating carbs late at at night. Join me as we tackle this mindset issue head-on and explore strategies to empower you on your journey. You’ll learn how to recognize the harmful self-talk that leads to shaming, blaming, and restrictive beh…
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Sweat It Out: Reduce Stress, Chelate Heavy Metals, Lower Inflammation, Build Collagen and MORE Through Infrared Sauna with Vic Riffel
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Back in 2019, I made a startling discovery—I was filled with heavy metals. This prompted me on a relentless quest to find the safest and most effective way to detoxify my body. After extensive research, I found that one of the safest methods for heavy metal detoxification is through the use of infrared saunas. After years of trying various chelatio…
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HE'S Sabotaging His Career!" Aceto & Kamali REACT To Pittsburgh Guest Posing! | HMR LIVE (5/12/24)
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Dave Palumbo and Chris Aceto are joined by KING KAMALI to break down the JIM MANION PITTSBURGH SUPER START GUEST POSING weekend. SHOP SPECIES NUTRITION: https://speciesnutrition.com/Autor: RXMUSCLE
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46. How to heal your gut and lose weight using circadian rhythms and food- The 7x method with Dr Sarah Doyle
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Dr. Doyle is not your typical healthcare professional. As a Doctor of Physical Therapy and a Certified Functional Medicine Practitioner, she brings a unique blend of expertise to the table. With a passion for helping people achieve their optimal health and vitality, Dr. Doyle is the founder of DrSarahDoyle.com and the creator of the Biohacking Boot…
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The Risks of Ozempic, Fruit First Diets, Intermittent Fasting & Health Influencers w/ Cara Clark
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Ep. 98 Today we’re talking all about holistic nutrition with Cara Clark, renowned integrative nutritionist and wellness educator. From advising A-list celebrities to guiding Olympic athletes and NBA prospects, Cara shares her wealth of knowledge on fostering a healthier relationship with food. Join us as we explore topics ranging from managing gluc…
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Navigating Bioidentical Hormone Replacement Therapy
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Today I present to you a special replay of myself appearing as a guest on The Resetter Podcast with Dr. Mindy Pelz as we chat about bioidentical hormone replacement therapy. We discuss the misconceptions stemming from a Women's Health Initiative study in the 90s and talk about the unique roles of sex hormones in menopause. We then examine the vario…
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Move Joy Activation to Change Your Body and Your Mood! with Equinox co founder Lavinia Errico
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FREE MOVEJOY CLASS 5/18 - ONE TIME SESSION In this episode, you will learn: How to find joy in getting fit What's the perfect workout for people in midlife Keys to be joyful in your fitness journey Tips on being reinspired Lavinia Errico, co-founder of Equinox Fitness and the visionary behind the Inside Out Movement and First Point Partners,, is a …
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Beef Market Update: U.S cattle markets quiet while Canadian producers ride a price high
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Cattle markets have been quiet throughout the American Midwest, with the choice market up from last week, but under where it was at the same time last year. The choice to select market is still under the five year average, according to Anne Wasko of the Gateway Livestock Exchange. This is a good indication that... Read More…
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Apple Announces Record Buyback: the Company is Running Out of Investing Ideas
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This story was originally published on HackerNoon at: https://hackernoon.com/apple-announces-record-buyback-the-company-is-running-out-of-investing-ideas. Last week, Apple revealed its largest buyback program in history. Apple plans to repurchase $110 billion worth of its stock. What does it mean for the company? Check more stories related to tech-…
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Fighter Training Through Injury – Right or Wrong?
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Are you a fighter training around injury? Should you be resting up or smashing on regardless? I've pushed on when I shouldn't have, and needlessly backed off too. There are lessons to learn here. Injury is part of any athlete's journey. But for fighters, managing injury well can separate you from the competition... In this episode: 00:00 Two Types …
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TorTR #615 - The Hateful Weight
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A reclusive podcaster falls hard for an ambitious bodybuilder headed to Las Vegas in pursuit of her dream. But their love becomes a treat of the highest order, pulling them deep into a torrid web of veganism. On Episode 615 of Trick or Treat Radio we discuss Love Lies Bleeding, the latest film from director Rose Glass! We also go down a rabbit hole…
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Spectral Labs Joins Hugging Face’s ESP Program: Advancing The Onchain x Open-Source AI Community
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This story was originally published on HackerNoon at: https://hackernoon.com/spectral-labs-joins-hugging-faces-esp-program-advancing-the-onchain-x-open-source-ai-community. Spectral is collaborating with deep learning experts from Hugging Face to advance open-source models, datasets, and applications for the Onchain Agent Economy. Check more storie…
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Sheffield United become the first team to be officially relegated this season, and we don’t have a single good memory of them. Who is left to join them? This week the team assembles to examine the relegation scrap, North London drama, Liverpool bust ups, and a potential MVP! Have a listen to our hot and heavy episode! Thanks for listening this seas…
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Solo: My Chicken Coop, Magic Mushrooms, Skin Mantras For Healing & How To Get Enough Protein
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Ep. # 97 So excited to sit down and chat with you all for this week's solo episode. My chickens are arriving, I’m baking bread, reading books, and I’m excited to talk to you about it all. I'm also sharing some game-changing advice for managing acne and your overall health. Plus, I'll address your insightful voice messages, offering advice on settin…
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How To Be a More Playful Person With Psychotherapist, TJ Matton of the Playful Revolution | Part 2
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TJ Matton, the founder of The Playful Revolution joins the podcast for the second time to talk all about how to be a more playful person! In the last episode, we discussed the practice of play, what it means, and how it is beneficial to our wellbeing and why you need to include it in your life. In this episode, we are taking it a step further and t…
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Restoring Hyper Wellness with Cryotherapy and Saunas with Steve Welch
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Do you invest in your health like you invest in your future wealth? You will live longer and healthier if you invest in your health and make the necessary changes early. Today’s guest will help you with the hardest part—getting started. Steve Welch is CEO and Co-Founder of Restore Hyper Wellness, a rapidly growing franchise with over 230 locations …
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Heavy Underground - Avsnittet om Missiles
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Är man uppväxt under 70- och 80-talet så infinner sig nog en bekant känsla i kroppen när man hör Missiles. Det andas neon och kallt krig. Kärnvapenhotet är påtagligt i folkhemmet som blir kallare och kallare. Missiles musik låter som en korsning mellan Imperiet, Depeche Mode och Sisters Of Mercy och känns ungefär som omslaget till debutskivan "Weap…
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A Mega Episode with MF Uncensored: Exploring True Crime with SWAC pod Team
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In this special episode of MF Uncensored, host Paul delves into what he describes as their biggest episode yet, featuring an extensive chat with the team behind the Speculating Wildly About Crime (SWACpod) podcast. Joined by six special guests, including the renowned producer Melanie and a familiar face, David Keck, the conversation ventures into t…
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Hot Take on Under Desk Treadmills! Worth it? or Waste or Money?
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Fitness and wellness trends come and go like the wind. One day something is all the rage, the next there are a million opinions all over the internet arguing why they are the worst. The current trend that seems to be on everybody's mind lately? The under-desk treadmill (or walking pad). Today Coach Kinsey gives her hot take on whether to follow the…
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The Neuroscience of Play and How Playfulness is a Building Block of Wellness With Psychotherapist, TJ Matton of The Playful Revolution | Part 1
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TJ Matton, the founder of The Playful Revolution joins the podcast to talk all about how playfulness plays a role in wellness. As adults, a lot of us neglect play in our lives. TJ helps adults use play to build a life you love and deserve, one filled with authentic, liberated joy. As a social worker, psychotherapist, and clinical-coach, she helps y…
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Quick Hits: Healing Through the Art of Orgasm with Betsy Blankenbaker
23:15
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23:15
Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes. In just 15 minutes, She'll whisk you away on a nostalgic journey through the highlights of her past conversations, giving you a taste of the wisdom, insights, and laughs shared by…
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11 | The 3 Biggest Mistakes I Made to Balance Hormones and Lose Weight
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Hey friend, Summer’s just 6 weeks away! So, in anticipation of sundresses and sleeveless shirt weather, I’m pulling back the curtain on the three biggest mistakes I made trying to balance my hormones and lose hormonal weight. From lab results to symptom management to calorie restricting and over-exercising, I’m stirring the tea on what NOT to do–al…
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48 | Plant-Based Eating and Always Hungry? Here are 3 Possible Reasons Why {Plant Based Diet, Transition Tips, Whole Foods, Plantbased, Weight Loss, Feeling Full, Satisfied, Nutrition}
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Have you recently started plant-based eating, or been transitioning for a while now, but can’t seem to shake off those darn hunger pangs? It seems like you’re eating constantly, or battling snack attacks and cravings the whole day. So do you just resign yourself to the fact that it’s impossible to get full on a plant-based diet? Actually, you DEFIN…
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078- Are you feeling stuck in the pain of indecision? In today's episode, we delve into how indecision can be a hidden stressor, subtly draining your energy and keeping you from moving forward. Discover practical insights on why making even the smallest decisions can dramatically improve your mental and emotional well-being. We explore empowered ve…
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Ep. 122 - The Practice of Pleasure with Danielle Savory
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Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is having a chat with Sex and Pleasure Coach Danielle Savory. If you have wanted to hear how to embrace the desi…
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Hack your Health: The Secrets of Your Gut Review with The Gut Genie
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GET THE CASTOR OIL CLEANSE In this episode, you will learn: Misleading information in the 'Hack Your Health' Doc on Netflic Importance of your gut health The impact on your body with food sensitivities What are some discrepancies that could be in gut health testing Why you need a functional medicine doctor for your gut health After watching the Hac…
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"MILOS IS PI**ED OFF!" Kamali REVEALS Guru Drama | HMR (5/5/24)
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Happy Cinco de Mayo! \ Palumbo and Aceto are joined by KING KAMALI to figure out what's going on in the world of bodybuilding. Sampson in Kuwait, Milos vs Patrick Tuor, Ryan Kennelly in hospital and more.... It's an all-new episode of Heavy Muscle Radio, with special guest King Kamali, on RXMuscle.com.…
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The Secret To Better Sleep: Tips To Optimize Your Routine w/ Todd Anderson
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Ep. #96 On today’s episode of Pursuit of Wellness, I am joined by Todd Anderson, a former NFL conditioning coach and sleep optimization expert, as he shares his insights on how proper sleep can enhance hormone balance and overall health. We discuss his career evolution and fitness journey, as well as the founding of Dream Recovery, which explores t…
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Decoding Belly Fat & Discovering the Best Diet for You with Ann Maria Tom & Anoop Asok
1:14:05
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Ann and Anoop Asok are dedicated professionals with a background in nursing and a passion for holistic health. Ann had her struggles with hormonal imbalances and emotional eating, she discovered the transformative power of the Metabolic Mastery Method. With over a decade of experience as registered nurses in the ER, ICU and Dialysis and certificati…
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Fighter Running Efficiency – A Simple Check And Fix
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Even for fighters, running efficiency matters! Wasted running effort hurts more than just your running time… Injuries will catch up with you sooner or later. And don’t assume your running technique is good – even if you’re fast, and you don’t currently have injuries. I did, and I was wrong! Although combat sports athletes don’t need optimal running…
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TorTR #614 - In A World of Pure Immaculation
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A man devoid of faith is warmly welcomed to the picture-perfect Italian countryside where he is offered a new role at an illustrious restaurant. But it becomes clear to him that his new job requires dark and horrifying sacrifices in order to craft the ultimate ragu. On Episode 614 of Trick or Treat Radio we discuss the religious horror flick Immacu…
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10 | "Why Do I Hate My Husband?"--Relationship Advice for Couples Navigating Hormonal Imbalance
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Hey friend, On today’s episode, I’m joined once again by my husband of 26 years, Rick, as we continue our special “Love & Hormones” His-and-Her’s Day Spring Series (every other Thursday throughout the month of May.) Ladies, do you ever have days when you’re angry and irritated for no reason? … Guys, do you ever have days when you ask yourself, “Why…
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Interview w/ Me: Cleansing From Candida, Benefits of Red Meat, Workout Splits & Managing Stress
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Ep. # 95 This week on Pursuit of Wellness, we're flipping the script as Fi takes over the interviewer seat and grills me with your burning questions! From dishing out my favorite cuts of red meat to how I manage stress, we're covering it all. Tune in for some dairy and gluten-free recipe inspiration, my current workout routine, and how I avoid cand…
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How to Fix Hair Loss and Thinning + Why We Go Gray with Faraz Khan, MSC
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Humans lose about 15-20% of their hair over the course of a lifetime. Hair loss due to hormonal changes is also expected after the age of 35. However, excessive hair loss or thinning at an early age is scary for both men and women. Faraz Khan, MSC, founder of FullyVital, struggled with hair loss and thinning for over 15 years. After trying many sha…
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Overcoming Addiction with Duncan Brown: Insights on Alcohol, Vaping, and Healthy Living
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In this episode of MF Uncensored, host Paul interviews Duncan Brown, an expert on living beyond alcohol. Brown discusses his journey from heavy drinking to sobriety, the misconceptions surrounding men's mental health, and the negative impacts of alcohol and nicotine on society. He emphasizes the importance of seeking help and adopting healthier bel…
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Emotions are an integral part of the human experience. They shape our perceptions, decisions, and interactions with the world around us. How we regulate them also is an important part of the process. In this episode, Maria, Tara, and Elizabeth discuss the importance of emotional self care, how to recognize and identify emotions, and strategies for …
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Heavy Underground - Avsnittet om Big Brute
30:39
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Anders Carlström är lite av en doldis. Men han har spelat med band som Lingua, Come Sleep, The Isolation Process och många fler band på den svenska undergroundscenen. Nu är han aktuell med ett nytt projekt. Ett band utan ambitioner påstår han själv och så är det kanske med Big Brute men faktum är att skivan “And then there were two” är ett av årets…
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9 | Six Warning Signs Your Supplements for Menopause and Perimenopause Might Be a Scam (Part 2)
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Hey friend, In today’s episode, we’re continuing a vital conversation about the efficacy and safety of supplements. Supplements can be a real game-changer when it comes to our hormonal health, especially for those of us who want to balance our hormones without HRT or hormonal birth control....Or who don’t want to take prescription medication like s…
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Quick Hits: How to Hack Your Blood Sugar with Dr. Molly Maloof
20:51
20:51
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20:51
Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes. In just 15 minutes, She'll whisk you away on a nostalgic journey through the highlights of her past conversations, giving you a taste of the wisdom, insights, and laughs shared by…
…
continue reading