Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).
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I help busy professionals lose fat and get healthy sustainably!
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Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 20 years.
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The Wellness Plus Podcast by Psychetruth features in-depth, informative conversations with top health experts. We explore a wide range of topics, including weight loss, nutrition, mental health, insomnia, pain relief, spirituality, and much more. Our episodes are designed to provide you with practical advice, scientific insights, and actionable strategies to enhance your overall health and well-being. We give our guests the freedom to share their unique perspectives and expertise, ensuring y ...
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Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fu ...
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Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From de ...
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Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
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Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
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Don't listen to this podcast if you have any BITCH-made-ness (made up word) in you.. #fitness #ketodiet #health #loseweight #weightloss #ketogenicdiet #bestweightlossdiet #ketodietplan #dietplans #keto #diet #losingweight #weightlossprograms #weights #bellyfat #PODCAST (Spotify): https://spoti.fi/2tBPgwS #Website: http://bit.ly/2VkNrjI #Instagram: http://bit.ly/2EbmR5Z #Twitter: http://bit.ly/2IL01rs #Youtube: http://bit.ly/2tDXVir #Facebook: http://bit.ly/2EwYyRa Support this podcast: https ...
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To learn more about The Flex Fam Group Coaching Membership, visit https://www.rgfit.com/theflexfam Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Coach, Author, Podcaster, and founder of RG Fitness. Rachel received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel completed the first-eve ...
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Stop blaming the Aging Process & Start Changing How you Age with Coach Debbie Potts
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Are you feeling stuck with your current program - even when you feel that you are doing all the "right" things with your nutrition, exercise and lifestyle program? As we age, maintaining mitochondrial function and improving fatty acid oxidation is key to preventing fat accumulation, insulin resistance, and metabolic slowdown. Through a combination …
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Gardening 101: Tips And Tricks From A Homesteader And Permaculture Educator
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Gardening is a skill that is both fulfilling and useful, especially in today’s world. Whether you are new to food cultivation or have been doing it for years, it is always important to consider the guidance of fellow gardeners – and in this episode, we do just that… Kareen Erbe joins us today to discuss her work as the Founder of Broken Ground Perm…
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Stop blaming the Aging Process & Start Changing How you Age with Coach Debbie Potts
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Are you feeling stuck with your current program - even when you feel that you are doing all the "right" things with your nutrition, exercise and lifestyle program? As we age, maintaining mitochondrial function and improving fatty acid oxidation is key to preventing fat accumulation, insulin resistance, and metabolic slowdown. Through a combination …
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Digging Into Mushroom Cultivation With An Artisanal Fungi Farmer
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In this episode, we discuss all things fungi with Jordan Jent from Texas Fungus. Jordan is a farmer that supplies local restaurants and markets with gourmet artisan mushrooms – from Shiitake to Lions Mane and Oyster varieties. In 2018, Jordan realized his passion for mushroom growing, and with a background in culinary work, he decided to pursue his…
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Episode #545 Making sense of your CGM with Catherine Staffier from NutriSense
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? If you are curious about wearing a CGM but not sure what to do or how to use the data collected... listen to this episode with Catherine Staffier. Glucose variability and optimal ranges? …
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Episode #545 Making sense of your CGM with Catherine Staffier from NutriSense
57:07
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? If you are curious about wearing a CGM but not sure what to do or how to use the data collected... listen to this episode with Catherine Staffier. Glucose variability and optimal ranges? …
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Gut Health, Hormones, and Mental Wellness Uncovered with Tina Anderson
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Today we’re talking all about the link between gut health and mental wellness for women navigating midlife challenges like perimenopause and menopause. I’m joined by Tina Anderson, CEO and co-founder of Just Thrive. Tina shares her journey from a high-stress career to discovering the profound impact of the gut microbiome on her own hormonal balance…
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Getting Familiar With A Functional And Sustainable Approach To Food Production
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Today we sit down with Anthony Siccardi, an Assistant Professor in the Biology department at Georgia Southern University. Anthony is an expert in aquaponics systems, and he joins us in this episode to discuss his research interests and educate us on a distinctive approach to fish and plant production. Aquaponics is on the rise in the food productio…
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Brad Kearns: Brad Is Now Taking Days Off - The Continued Evolution And Refinement Of Training
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My recent focus sprinting and high jumping in masters track & field competition entails a completely different approach to training than the endurance protocol and endurance mindset. My former podcast guest Cynthia Monteleone (@fastover40 on Instagram) has been a big help recently for me to continue to evolve my approach and my mindset so I can thr…
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Achieve Peak Brain Performance: Microdosing To Transform Neurological Wellness
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In today’s episode, we dive into the realm of neurological wellness with Adam Schell, the owner and founder of Brain Supreme. Brain Supreme is a transformative microdose supplement that blends the magic of mushrooms, nootropics, adaptogens, and ergogenics to support neurological health. By harnessing the power of microdosing and brain rewiring, Bri…
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285: What To Eat (& Not Eat) For Clear Skin
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In this episode Marcus is covering all things clear and glowing skin! Nutrition, alcohol, cosmetics, sunscreen and the list goes on. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook - Tallow CreamAutor: Marcus Sidhu
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262: The Hidden Benefits of Low Carb for Mental Clarity and Focus
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In this episode of the Low Carb Hustle podcast, we dive deep into one of the lesser-known benefits of a low-carb diet: improved mental clarity and focus. While most people associate low-carb eating with fat loss, the cognitive perks are just as powerful—especially for entrepreneurs, athletes, and anyone striving for peak performance. We start by ta…
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Mastering the Balance Between Work, Life & Love with Dr. Karyn Gordon
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Dr. Karyn Gordon joins Dr. Mindy to delve into a unique approach to work-life balance focused on energy management. Dr. Karen, a former therapist turned leadership and relationship expert, discusses the importance of vision and systematic strategies in professional and personal life. They highlight managing different life 'buckets' like career, fri…
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Entrepreneurship & Labor Markets | Exploring Business From A Human Capital Perspective
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In this episode, we connect with Christos A. Makridis, a Research Assistant Professor at the W. P. Carey School of Business at Arizona State University. In addition to his work at Arizona State, Christos is a Digital Fellow at MIT IDE, a Non-resident Fellow at the Kennedy School of Government at Harvard University, and a Non-resident Fellow at the …
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Are You Prepared For Economic Uncertainty? | How To Thrive In Hard Times
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In this episode, we connect with Tim Francis, a Canadian-based award-winning entrepreneur, and the Founder of Great Assistant and Profit Factory. With over 10 years of experience as a business owner, Tim is a knowledgeable consultant and speaker in entrepreneurship, marketing, and systems… With a recession on the horizon – or even already here – Ti…
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Thyropause: The Silent Thyroid Crisis in midlife Women!
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Let’s get into the intricate relationship between thyroid health and menopause, which I refer to as thyropause. In this episode, I’m explaining how the significant drop in estrogen and progesterone can mimic and exacerbate thyroid issues. We’ll explore the common symptoms that overlap between hypothyroidism and menopause, such as fatigue, weight ga…
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#110 From Burnout to Balance: Hannah Tackett on Defeating Burnout, People-Pleasing, and Perfectionism
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Join Anesha Singh, host of the Wellness Plus Podcast, as she speaks with burnout coach Hannah Tackett. After facing a career-halting burnout as a high-achieving software design manager, Hannah now helps others reclaim their energy and focus. She guides individuals away from cycles of people-pleasing and perfectionism, leading them toward a more aut…
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Navigating Insurance And Real Estate: Expert Insights On Property Protection & Investment
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Grant Johnson joins the podcast to share his valuable insights into the world of insurance and real estate. As the founder and principal agent at Varde Insurance Group, his passion for being a valuable insurance resource for his clients and partners revolves around one central purpose: to reach the most so he can help the most… Grant is a connector…
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The Enemy Is Noise. The Goal Is Clarity. The Truth About Low Carb, PSMF And What It Takes To Lose Weight
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There is so much noise and intentional misinformation around keto, low carb, carnivore that people quit before they even start. How my past has lead to creating the safest most efficient method for long term weight loss has meant learning to recognize intentionally misleading information and go around it. Based on labs, data tracking, and the addic…
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How Our Cat’s Death Taught Us About The Benefits Low Carb in Humans More Than Anything Else We’ve Ever Done
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Cats are obligate carnivores. Pure and simple. Understanding it and implementing it taught a lot. In learning about non-obese diabetes in cats we discover a lot about our own diet as well. In the end we discovered his death was induced by environmental factors that we could not identify at the time. ——————————— OUR COURSE —————————— PSMF 30 day cou…
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Chronic Stress, Chronic Fatigue and Chronic Weight Gain?
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Why Are Adrenal Glands Important? Stress Response: The adrenal glands are essential for managing stress. They produce cortisol, often called the “stress hormone,” which helps the body react to stress by increasing energy availability, controlling blood sugar levels, and enhancing brain function. Fluid Balance and Blood Pressure: The adrenal glands …
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Chronic Stress, Chronic Fatigue and Chronic Weight Gain?
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Why Are Adrenal Glands Important? Stress Response: The adrenal glands are essential for managing stress. They produce cortisol, often called the “stress hormone,” which helps the body react to stress by increasing energy availability, controlling blood sugar levels, and enhancing brain function. Fluid Balance and Blood Pressure: The adrenal glands …
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Growing The Future: Exploring Apple Innovation With Alberto Ramos-Luz
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In this episode, we connect with Alberto Ramos-Luz, a Research Officer in the Horticulture Development Department at Teagasc, based in Oak Park, Carlow, Ireland. Alberto is at the forefront of research aimed at advancing the apple-growing industry in Ireland. His work involves identifying apple varieties with the best market and agronomic traits an…
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Mastering Marketing With Allan Dib: Strategies For Scaling, Automating, & Simplifying Your Business
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In this episode, we are joined by Allan Dib, the founder of Lean Marketing and the bestselling author of The 1-Page Marketing Plan. Allan doesn’t come from a traditional marketing background, but after ten years of painful trial and error, he eventually mastered this skill on his own. Now, he brings his expertise to others with strategic marketing …
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Transforming Pain Into Wellness: A Conversation With Dr. Bohnenblust On Holistic Chiropractic Care
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Dr. Adam Bohnenblust, DC, BCN, joins the podcast to discuss chiropractic care, pain management, soft tissue recovery, and more. Board-certified in neuropathy and intractable pain, Dr. B. is the owner and clinical director of Texas Functional Health Centers in Dallas, Texas. Boasting extensive post-graduate education in trauma treatment, MRI interpr…
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Quick Hits: How to Heal Your Metabolism with Kate Deering
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
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