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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
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Improving health outcomes is the goal of every practitioner. Finding the solutions for challenging chronic conditions often requires precious time, extensive research, and sometimes even trial and error. Join Rob Lutz, the host and founder of Today’s Practitioner, as he interviews recognized experts and shares their knowledge and proven treatment protocols. Peer to peer guidance can be the most direct path to finding effective solutions for the conditions impacting your patients.
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Joe Cannon, MS exercise science, BS chemistry & biology has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.
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Eating at a Meeting

Tracy Stuckrath, CFPM, CMM, CSEP, CHC

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Eating at a Meeting explores a variety of topics on food and beverage (F&B) and how they impact individual experience and inclusion, sustainability, culture, community, health and wellness, laws and more. The mission of Eating at a Meeting is to share authentic stories that illustrate the financial, social, emotional, and mental impact food and beverage have on individuals, organizations, and the earth. I see it being threefold: ● Help individuals and organizations understand how F&B impacts ...
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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The Gut Health Podcast

Kate Scarlata and Megan Riehl

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The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions o ...
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Welcome to "Sunnyside Su Me Up," the podcast that energizes your life one blissful bite at a time! Join Sunnyside Su as she shares her passion for living your best life through a holistic approach that includes healthy and effective weight release strategies, smart dietary choices to reduce inflammation and pain in the body and easy and delicious food prep tips. Explore a variety of guilt free wholesome recipes, creative snack ideas and expert guidance on eating gluten and dairy free, elimin ...
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The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key stra ...
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The latest in nutrition, exercise, and dietary supplements. Guests include world record holders, documentary film makers, best selling authors, and health experts from all backgrounds and walks of life."Health is the greatest wealth," and this show helps people find those great nuggets, tips and ideas they can implement into their life to achieve their best health.
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Nutrition Nutz is a lively podcast delving into the latest health trends, trusted dietary supplements, and cutting-edge research. It features a diverse array of guests including national educators, health brand representatives, naturopaths, herbalists, and industry leaders - all "nutz" about healthy living. Hosted by Jim Wilk C.N.C., Nutrition Nutz offers a unique blend of expertise and enthusiasm. Jim's journey in the health industry began in 1972 as a stock boy at The Last Carrot health fo ...
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Welcome to Food Tech Talk: Supply Chain Insights From Farm to Fork, a bite-sized podcast discussing the latest trends and technology in the food and supplements industries, featuring conversations with regulatory experts, quality and safety champions, and thought leaders across the industry. Together, we are on a mission to change the food and dietary supplement industry for the better. In short snippets, guests will discuss a range of topics, from regulatory compliance to sustainable operat ...
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Greenberg Traurig’s Legal Food Talk Podcast is designed to help industry participants, whether budding entrepreneurs or long standing companies, in-house counsel, and anyone else curious, to stay in touch with the world of food, beverages, dietary supplements, and agribusiness law. Each episode addresses a unique facet of the food, beverage or agribusiness sectors, with some episodes featuring Greenberg Traurig guests or other industry professionals.
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PlantPod

Carleigh Bodrug

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The PlantPod is a wellness podcast dedicated to opening up conversations about physical, mental and spiritual health. Each week, your host Carleigh Bodrug, founder of the popular plant-based food blog PlantYou, sits down with experts to explore a range of topics such as dietary health, meditation, skincare, veganism and more.
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We dream of a world in which the highest quality of healthcare, personal care & home care are made available to all and we aim to be research-based, most reputed and trusted Company in the Nutritional and Dietary Supplement & natural personal care Industry.
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Blasphemous Nutrition

Aimee G, Functional Nutritionist and Online Weight Loss Coach

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The orthodox wellness industry keeps you in purgatory with vague, overly simplistic advice or plunges you into the depths of hell with restrictive commandments that are impossible to sustain. At this point you may be tempted to pursue hedonism instead, but at the end of the day you want to feel and age your best and you know a devil-may-care attitude won’t serve you. ITS TIME TO LEAVE THE CHURCH OF WELLNESS AND GO TO HEALTH. Double-degreed functional nutritionist and holistic health coach Ai ...
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Thriving with Arthritis

Dr. Diana Girnita MD, PhD

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Welcome to "Thriving with Arthritis," the podcast that dives deep into the world of arthritis and autoimmune diseases. Hosted by Dr. Diana Girnita, a rheumatologist with over 20 years of research and clinical experience, this podcast is your go-to resource for understanding and managing conditions like rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, gout, lupus, Sjogren disease and so much more. Each episode of "Thriving with Arthritis" is packed with valuable insights, ac ...
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LauraGyoga Living

Laura Goellner

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Lets talk about some of the unique ways yoga has spilled over into how I (and other yogis) live daily life- teaching yoga, living in a Tiny House on Wheels , driving an electric car 🚗, finances, dietary choices, relationships, travel, running a youtube channel, writing a book (slowly...very slowly) and working in healthcare as an Occupational Therapist & Massage Therapist...while making time to practice YOGA
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Realistic Healthy Living

Lemon Tree Nutrition

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This podcast is where people can find straightforward information supporting them as they work towards their health goals. I provide a realistic, practical approach to healthier lifestyle choices and to tackling common dietary challenges. I’m Shani, your host and a certified nutrition professional. I work with people seeking to look and feel better, providing realistic, safe and practical solutions to reach their nutritional goals without giving up their favourite foods.
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A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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Our goal in this podcast is to support natural product brands, dietary supplement companies, functional food and beverage companies, and nutraceutical industry professionals by offering interviews with top industry experts. These interviews will contain best practices, trends, recent news, and other insights as they relate to business ops, supply chain, quality, science and regulatory, manufacturing, marketing, strategy, branding and more.
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Supplement Engineer Podcast

Robert A. Schinetsky

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The Supplement Engineer Podcast centers on the expansive dietary supplement industry. Each episode will "deconstruct the science of supplements" as well as feature notable figures in the sports nutrition industry. Whether you're a supplement newbie or pre workout addict, this is the podcast for you!
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Food Flow

Iver Marjerison

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Iver Marjerison | Food Writer & Futurist | Explores the beautiful world of food via interviews with industry game-changers. Covering everything from: Sustainable Farming, Bizarre Diets, Food System Sustainability, Food Psychology, Dietary Philosophy, Environmentalism, Responsible Agriculture, Unique Nutrition, Farm to Fork Eating, Urban Farming, Healthy Living.
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Diet and disease

Diet and disease

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Red and processed meats linking with disease Cover art photo provided by Dose Juice on Unsplash: https://unsplash.com/@dosejuice Link to the pyramid image explained in podcast:https://www.researchgate.net/figure/Characteristics-of-Mediterranean-and-Western-diets-The-Mediterranean-dietary-pattern-is_fig1_320939659
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The Money Sessions

Tiffany McLain

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Deep, thoughtful, raw conversations with real therapists who are in the midst of leaning into raising fees and making bank – all while working with the clients they are passionate about serving.
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The Clean Food Initiative Podcast features in-depth, one-on-one interviews with medical practitioners, health and wellness experts, as well as proven science-based nutritionists and specialists. Our podcast showcases and highlights renowned thought-leaders and game-changers committed to healthy living, dietary advances, and true wellness. For more information please visit our website at https://cleanfoodinitiative.com/
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Muscle Talks Radio

Tom Wheeler

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Muscle talks radio, a fresh new podcast service designed to both educate and motivate you. Whether you are just starting out in the gym or are a veteran to the gains, my aim is that everyone will be able to take something from listening. Learn from my personal experiences being a personal trainer and years of bodybuilding of how to successfully implement new training techniques and dietary habits to achieve your goals.
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MetaBlast Nutrition

MetaBlast Nutrition

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Navigating my own health postpartum was a struggle. Having 3 pregnancies/babies under 3 years time, major weight gain (84 pounds) that I couldn’t shake off and children with food sensitivities and early dietary restrictions... I was exhausted. Multiple meals prepared each night. My “healthy” dinner, their “special” dinner and the others “regular” dinner... whatever that meant. There had to be a better way to line up my goals with my families nutritional needs while keeping my husband satisfi ...
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Health Unwrapped is the conversation you need to hear to enhance your wellbeing, from the experts at Bioglan. We'll be talking about trending health topics & ways you can make a difference to your health, with leading experts discussing the latest developments in dietary supplements and of course natural foods.
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Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Five Rivers - ਪੰਜ ਦਰਿਆ (Punjabi) ਤੁਧੁ ਅਗੇ ਅਰਦਾਸ ਹਮਾਰੀ, ਜਿਉ ਪਿੰਡ ਸਭੁ ਤੇਰਾ | ਕਹੁ ਨਾਨਕ ਸਭ ਤੇਰੀ ਵਡਿਆਈ, ਕੋਈ ਨਾਉ ਨਾ ਜਾਣੈ ਮੇਰਾ | *ਪੰਜ ਨਦੀਆਂ* ਵਿੱਚ ਤੁਹਾਡਾ ਸੁਆਗਤ ਹੈ, ਜਿੱਥੇ ਅਸੀਂ ਇੱਕ ਸਿਹਤਮੰਦ, ਸ਼ੂਗਰ-ਮੁਕਤ ਜੀਵਨ ਵੱਲ ਤੁਹਾਡੀ ਯਾਤਰਾ 'ਤੇ ਤੁਹਾਨੂੰ ਸ਼ਕਤੀ ਪ੍ਰਦਾਨ ਕਰਨ ਲਈ ਪ੍ਰਾਚੀਨ ਬੁੱਧੀ ਅਤੇ ਆਧੁਨਿਕ ਵਿਗਿਆਨ ਵਿਚਕਾਰ ਪਾੜੇ ਨੂੰ ਪੂਰਾ ਕਰਦੇ ਹਾਂ। ਹਰ ਐਪੀਸੋਡ ਦੁਨੀਆ ਭਰ ਦੀਆਂ ਪਰੰਪਰਾਵਾਂ ਤੋਂ ਪਵਿੱਤਰ ਗ੍ਰੰਥਾਂ ਵਿੱਚ ਪਾਈਆਂ ਗਈਆਂ ਡੂੰਘੀਆਂ ਸੂਝਾਂ ਨੂੰ ਖੋਲ੍ਹਦਾ ਹੈ, ਅਭਿਆਸੀ ਤੰਦਰੁਸਤੀ ਸਲਾਹ ਅਤੇ ਜੀਵਨਸ਼ੈਲੀ ਦੇ ਸੁਝਾਵਾਂ ਦੇ ਨਾਲ ਅਧਿਆਤਮਿਕ ਸਿੱਖਿਆਵਾਂ ਨੂੰ ਮਿਲਾਉਂਦਾ ਹੈ ਤ ...
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NutriTalks

NutriTalks

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Welcome to NutriTalks, your go-to podcast for everything about food and its amazing nutrients! Join us as we uncover the science behind what we eat and explore how different foods can fuel and nourish our bodies. Whether you’re a health enthusiast, a curious foodie, or someone looking to make better dietary choices, NutriTalks brings you bite-sized insights and expert interviews to help you understand the powerful role of nutrition in your life. Tune in and embark on a delicious journey to b ...
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Blair Wirkkala, RN, MSS, Co-Founder and Co-CEO: My professional roles include exercise physiologist, registered nurse (R.N.), teacher, consultant, founder, speaker, coach, and program developer. Erika Shklanka, Co-Founder and Co-CEO: I have over seven years’ experience as an executive in the supplement business with a background in science and research. In my personal life I have seen first-hand how important holistic health and wellness is to achieving outcomes – there is no substitute for ...
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The Week In Hand

Lee Pickles + Joe Frankland

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The Week In Hand is a podcast run by Lee Pickles and Joe Frankland, the weekly show generally consists of a general review of many different subjects ranging from combat sports (MMA, Kickboxing, BJJ, Boxing) to nutritional and dietary discussions to updates on local events and the occasional guest interview.
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Are you or someone you know struggling with lymphocytic colitis or other forms of IBD (or Inflammatory Bowel Disease)? On this week's episode of Ask a Nutritionist, registered and licensed dietician Britni Vincent talks about the what IBD is, what it does to your body - and about real-food dietary suggestions, and gut-friendly supplements that can …
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Send us a text What if everything you thought you knew about politics, diet, and money was just a tip of the iceberg? We're peeling back layers to reveal the underlying truths in today's whirlwind of media narratives and societal norms. From election day jitters to the controversy of meat consumption, we tackle the issues that shape our daily lives…
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Ready to set your fee? You choose the dream, we'll do the math. Download our FREE Fun with Fees Calculator here 👉🏽 https://www.leaninmakebank.com/free In this episode, we’re speaking with Meredith Blumenthal, a registered dietician nutritionist based in Washington state. One of our first non-therapist LIMB grads, Meredith discusses going from earni…
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Rachel's the kind of cook who free-forms it – no two dinners turn out the same, and she likes it that way. But she’s setting up a dinner for her parents and her partner’s parents to meet each other for the first time, and she wants everything to be perfect. The only issue? Every one of her guests has a different dietary restriction, and none of the…
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Is all hope lost when beloved natural foods' companies are bought out by Big Food? In today's episode of Blasphemous Nutrition, Aimee dives headfirst into the heated discussions from the natural health community, dissecting the nuanced implications of PepsiCo's buyout of Siete Foods and urging listeners to look beyond surface-level reactions. As sh…
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In this episode, I debunk seven popular fitness myths, such as “cardio is the best way to lose fat” and “lifting weights will make you bulky.” By discussing the truth behind these misconceptions, you’ll learn effective fitness strategies prioritising nutrition, strength training, and consistency. Let's focus on what truly works for your fitness jou…
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In this episode of the OneMedicine Podcast, featuring Chris Meletis, ND, we discuss the impact of poor sleep on overall health with a specific focus on pain. Chris reviews the biochemistry and offers ways to help your patients disrupt this feedback loop and get their sleep and health back on track. Guest Bio: Dr. Chris D. Meletis, ND, is an educato…
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Did you know that the health of your gut can influence how you handle stress? On this show, Karolyn talks with neuroscientist and gut health expert Arpana Church, PhD, about her fascinating research regarding the gut-stress connection. Dr. Church describes how the health of your gut can help you be more resilient when it comes to managing stress. S…
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A snide remark from a coworker. Airplane seats that only fit a certain size. A provider’s insistence that your knee pain is due to overweight. More than 40% of U.S. adults have experienced stigma due to their weight. But where does it come from, and how can it come between you and your healthcare? On this episode of On Nutrition, we talk with psych…
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Today, we’re sharing an episode from our friends at Foods That Matter. Mark Jacobs, Chairman of Watkins, divulges the delicate (and sometimes dangerous) process of sourcing the finest vanilla beans in Madagascar and explains why vanilla can be so darn expensive, only sometimes. But vanilla's not all they offer! Mark shares surprising health benefit…
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Discover the intricate world of celiac disease with insights from two esteemed GI dietitian experts, Nick Trott of the Royal Hallamshire Hospital in Sheffield, England and Lori Welstead, from the University of Chicago Medicine. Within minutes of this episode beginning, you learn that a celiac diagnosis can happen in the absence of noticeable GI sym…
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How often do we think about what's really in our food? Have you ever really thought about how many ads you regularly see for junk food and junk beverages? We are continuously being sold food that makes us sick and overweight, and in today's world we are living in a health crisis that's largely caused by poor diet. On this week's episode of Dishing …
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After recent bloodwork, I was found to be severely hypothyroid. I spent two weeks reading over 100 articles and studies to learn how to support my thyroid, reverse my symptoms, and thrive. I'm sharing my findings with you in this episode. I share what I found to be lifestyle based root causes and share how to minimize their impact plus nutrients ne…
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Send us a text What if you feel a strong urge to change course in midlife Join me, Matt Brooks, as I sit down with Sarah Hackenberg, who shares her extraordinary journey from a music major to a 20-year veteran in library science, and now a thriving entrepreneur. Sarah's story is one of adaptability and resilience, showcasing how skills honed as a s…
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The Jazz Session No.387 from RaidersBroadcast.com as aired in November 2024, featuring the atmospheric 1973 album “Sweetnighter” from Weather Report. TRACK LISTING: Windows - Chick Corea; Egocentric Molecules - Jean-Luc Ponty; Goofus - The Cable Street Rag Band; Royal Garden Blues - Bix Beiderbecke; Manolete - Weather Report; Will - Weather Report;…
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In this episode, I share a chapter from my upcoming book, "Your Fat Loss Journey Starts Here", specifically the chapter on fat loss plateaus. I expand on calorie tracking, scale weight, starvation mode, the newbie gains phase, and more! Kindle Pre-Order: USA Amazon UK Amazon German Amazon French Amazon Dutch Amazon Japanese Amazon Canadian Amazon A…
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Ready to set your fee? You choose the dream, we'll do the math. Download our FREE Fun with Fees Calculator here 👉🏽 https://www.leaninmakebank.com/free Here’s a question to start us off today: What if I told you that the constant push to make therapy more affordable is actually hurting both therapists and clients? I know, it sounds counterintuitive.…
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The vast majority of us aren't born plant-based. Something triggered an AHA moment for some, while for others, it was a long and reflected journey. Even after transitioning to a plant-based lifestyle, we still end up making up less than a few percent of the population. Estimates suggest that 7-8% of Canadians are vegetarian and a much lower percent…
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The Crossing No.69 from RaidersBroadcast.com as aired in November 2024, featuring the tremendous 2009 album “Arc Light” from Scottish folk trio LAU. TRACK LISTING: Where to the Children Play? - Cat Stevens; The Hills of Longdendale - Jack Rutter; You Come Through - PJ Harvey; Time After Time (Annelise), for Kyle DeMartino in Athens,GA - R.E.M.; The…
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Furigana and English scripts are on my website: https://www.nihongoforyou.com/episodes/163the-unknown-world-of-sea-slugs [Japanese script] ダイビングのライセンスを取ってから、2回目のダイビング旅行をしました。ダイビングをしていると、ダイブマスターやインストラクターの人たちが、海の生き物について説明してくれます。私も海の中でたくさんの生き物を見ました。今日は、私のお気に入りの生き物と、その驚くべき特徴について紹介します。 私のお気に入りの生き物というのは、ウミウシです。ウミウシは、海のナメクジとも言われています。ちょっと気持ち悪いと思う人もいると思いますが…
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Avoiding seafood due to mercury concerns? What you think you know is more damaging than what you don't know! In this episode of "Blasphemous Nutrition," Aimee delves into the scary topic of mercury exposure through seafood consumption. She breaks down the concerns around mercury and highlights the importance of understanding the interaction between…
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Did you know that gallbladder health is tightly linked to your overall well-being? Join our host, registered and licensed dietician Leah Kleinschrodt, as she unravels the complexities of gallbladder care in this episode of Ask a Nutritionist and catch up on this often-overlooked organ. From dietary advice to preventing gallstones to understanding t…
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Struggling to stay consistent with your nutrition? Good nutrition doesn’t have to be complicated. In this episode, learn about seven no-fuss meal prep tips to help you keep your nutrition on track effortlessly. From starting simple with easy recipes to batch-cooking protein and investing in quality containers, these tips make meal prep straightforw…
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In this episode of "Thriving with Arthritis," host Dr. Diana Girnita welcomes Hannah Pugh, an experienced occupational therapist from Reactiv, to discuss innovative approaches to managing rheumatoid arthritis and other joint conditions. Episode Highlights: 1. Learn five essential hand exercises for arthritis patients, demonstrated step-by-step. 2. …
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Natasha Hodgson, Stevie Martin, Amy Gledhill and Daniel Rigby join in this week as we meet Milky Man. Written by Natasha Hodgson Editing and sound design by Andy Goddard Episode art by Tom Crowley Stock media provided by Setuniman/Pond5.com and Soundrangers/Pond5.com Music credit courtesy of epidemicsound.com: A Bad Gut Feeling / Experia Claustroph…
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In this episode of Food Tech Talk, Lydia Adams speaks with Eric Moore about the evolution of digital food safety management systems. Eric shares his unexpected journey into food safety, beginning in the early 2000s when he transitioned from hospitality management to becoming a designated food safety professional at the Pennsylvania Convention Cente…
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Jen is a confident cook in a household of self-described food people. But she's never been able to successfully make tender, shreddy pork at home, so she called us looking for some rules she can follow to achieve her dream pork in her own kitchen. Chris calls on Inés Anguiano, Certified Pork Stan (tm), to help Jen embrace pork's versatility... and …
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Amidst troubling reports of food recalls and safety violations, including salmonella in Quaker Oats products and a deadly listeria outbreak at a Boar's Head facility, this week’s episode of Eating at a Meeting dives into how consumers — and meeting professionals — can be empowered through safer food choices. Join me as I discuss transparency and ri…
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It’s the time of year when we are “catching bugs” that are going around, ranging from a mild and annoying cold, to more serious cases of influenza, Covid, or a virus called RSV. It is completely normal and natural for your body to get occasionally sick. Even with a healthy immune system, you may get catch something one to two times per year. But ar…
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Send us a text Facing the grim prospect of being laid off after 50 can feel like a career death sentence. But it doesn't have to be that way? Join me, Matt Brooks, for this eye-opening episode of the Barrier Busting Podcast as we peel back the layers of ageism in the workplace. From my personal journey through the emotional and psychological impact…
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The Jazz Session No.386 from RaidersBroadcast.com as aired in October 2024, featuring the stylish 1978 album “Song for Sisyphus” from the Phil Woods Quintet. TRACK LISTING: Straight to the Top [Vegas version] - Tom Waits; She's Just a Square - Dr. John; Monterey Apple Tree - Woody Merman's Big New Herd; The Red Door - Gerry Mulligan ; Monking Busin…
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In this episode, I share an update on my fitness journey, including my progress after a hamstring tear. I cover how I’m managing strength training, Brazilian Jiu-Jitsu, and nutrition, as well as the role of rehab, stretching, and foam rolling. I also discuss calorie tracking, protein goals, and how I plan to maintain consistency until my upcoming t…
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Over the last decade, there's been a steady rise in the availability and popularity of plant-based meats. But are they really healthier than what they're trying to replace? Are they better for the environment? Are they worth considering or adding to your plate? Do I feed them to my kids? In this article, I'll break down what they are, how they're m…
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If you haven't heard of bone broth and its many benefits, get ready. Looking to get better sleep? Want to strengthen your skins elasticity? Need an easy source of protein? Try some bone broth. Listen in to this episode of Ask a Nutritionist to learn about how you can improve your health by adding bone broth to your diet.…
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Many of the eating habits we learn or adopt in childhood can continue into adulthood. So let's take a trip down memory lane. What was the nutritional advice when we were kids, and how has it changed or evolved? How do parents influence our eating and exercise? And is it actually fair to blame your parents? On this episode of Mayo Clinic on Nutritio…
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Dr. Sarah Ballantyne, PhD is a name you may know if you’ve been in the ancestral or paleo circles for any length of time. This woman is now considered straight-up blasphemous in these circles for her bold willingness to challenge her own biases and go back to the research to revisit some strongly held beliefs in the health and wellness communities.…
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In this episode, Mike Doehla, former owner of one of the USA's most successful nutrition companies, Stronger U, shares his expert tips and advice on achieving successful fitness progress and fat loss. We discuss the importance of planning, support systems, and community, while also debunking common calorie tracking errors and nutrition misconceptio…
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ਪ੍ਰੀਤਪਾਲ ਸਿੰਘ ਅਤੇ ਬਿਰਿੰਦਰ ਸਿੰਘ ਨਾਲ ਮਿਲੋ ਅਤੇ ਦੇਖੋ ਕਿ ਉਹ ਪਰੰਪਰਾਗਤ ਲੰਗਰ ਪ੍ਰਣਾਲੀ ਬਾਰੇ ਕੀ ਸੋਚਦੇ ਹਨ। ਜੋ ਭਾਰਤੀ ਸੱਭਿਆਚਾਰ ਵਿੱਚ ਗਹਿਰਾਈ ਨਾਲ ਜੁੜੀ ਹੋਈ ਹੈ ਅਤੇ ਕਮਿਊਨਟੀ, ਸਮਾਨਤਾ ਅਤੇ ਸਿਹਤਮੰਦ ਜੀਵਨ ਦੀ ਇੱਕ ਪ੍ਰਤੀਕ ਰਿਹਾ ਹੈ। ਇਸਦੀ ਸ਼ੁਰੂਆਤ ਇਸ ਪ੍ਰਥਾ ਨਾਲ ਹੋਈ ਕਿ ਹਰੇਕ ਨੂੰ ਸਧਾਰਨ ਅਤੇ ਪੌਸ਼ਟਿਕ ਭੋਜਨ ਪਰੋਸਿਆ ਜਾਵੇ, ਚਾਹੇ ਉਹ ਕਿਸੇ ਵੀ ਸਮਾਜਿਕ ਦਰਜੇ, ਜਾਤ ਜਾਂ ਧਰਮ ਨਾਲ ਸਬੰਧਤ ਹੋਵੇ। ਇਸ ਭੋਜਨ ਦੀ ਸਧਾ…
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Send us a text Have you ever questioned how deeply woven gender roles and political ideologies are within church communities? Join us as we dissect the perception of Kamala Harris among churchgoers, unraveling how cultural backgrounds and upbringing can influence voting behaviors. We take a hard look at how moral issues are often manipulated by pol…
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The Jazz Session No.385 from RaidersBroadcast.com as aired in October 2024, featuring a contemplative, gentle and beautiful 2016 jazz guitar album “The Space Between”, from Stuart McCallum and Mike Walker. TRACK LISTING: Cry Me a River - Julie London; I Can't Give You Anything But Love - Cleo Laine & Dudley Moore; Are You From Dixie? - Wilbur de Pa…
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We get a lot of questions in our inbox from listeners with dietary restrictions. And sometimes, we can absolutely handle them using the expertise right in our test kitchen – no dairy? No meat? No nightshades? No problem. But not all restrictions are that simple. So we tapped registered dietician Desiree Nielsen to answer questions about cooking low…
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On this week's episode of Eating at a Meeting, I'm excited to welcome two incredible experts, Disability Rights Attorney Mary Vargas, and Hospitality Attorney Joshua Grimes, for an in-depth discussion on the Walt Disney Parks and Resorts US Inc. and Raglan Road Irish Pub and Restaurant wrongful death lawsuit involving food allergies. Before it head…
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In our clinical practice, we see people at all stages in their surgical preparation and recovery. In today’s show, we’re going to focus on knees specifically. Our dietitians will help you think about how to optimize your nutrition before knee surgery and strategize your food plan for after knee surgery to give you the best recovery outcome possible…
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