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Functional Medicine, Fitness, and Wellness Podcast
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I was a morbidly obese heart surgeon. Throughout high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting bigger and bigger. Each day in the operating theater I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. ...
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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
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Illuminate Your Reptile Habitat: Discover the Best Heat Solutions for Your Scaly Friends!
Abdullah
Creating the perfect environment for your reptiles is essential for their health and happiness. Proper heating is not just about comfort; it plays a crucial role in their metabolic processes, digestion, and overall well-being. At Talis US, we understand the unique needs of reptile owners, which is why we provide a comprehensive selection of heating lamps, reptile heat bulbs, and specialized heat bulbs for bearded dragons. In this article, we will explore the importance of proper heating solu ...
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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Real Health Transformations: Empowering Solutions for Women's Hormone, Weight & Chronic Health Frustrations
Holly Jean Mullen
The "Real Health Transformations" podcast is your guide to overcoming hormone imbalances, thyroid dysfunction, weight loss resistance, and chronic health issues through an empowering, holistic approach. Host Holly Jean Mullen, a functional nutritional therapy practitioner, shares real-talk insights from her own journey, clinical experience, live coaching calls, and expert interviews. Ditch one-size-fits-all advice and uncover the root causes - including environmental factors and hidden trigg ...
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Five Rivers of Health
Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric Endocrinologist
Welcome to Fiver Rivers of Health where Dr. Sumeet Arora (MD) explore the harmonious flow of five essential elements—1. Sleep, 2. Behavior Engagement, 3. Nutrition, 4. Movement, and 5. Medication—alongside the power of Data to simplify and streamline your long-term health management. These rivers converge at the Lake of Good Health, guiding you to overcome metabolic challenges like diabetes, hypertension, and cardiovascular disease. We believe health shouldn’t be overwhelming or time-consumi ...
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Are you tired of quick fixes that promise transformation but leave you feeling more disconnected from your body than ever? Welcome to Beyond Medicine: Humanized Care for Women of Influence, where we go deeper than surface-level solutions. I’m Dr. Maria, a functional integrative physician specializing in women’s health, metabolic dysfunction, and hormone balance. I founded Salud Revisited an innovative health and wellness offering for women in Texas, Colorado, Arizona, and Washington. Here, w ...
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Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost
Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC
**TOP 2% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practi ...
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Unlock the potential of personalized weight loss with TryTrimi's compounded Semaglutide. Our tailored approach ensures that you receive the most effective dosage for your unique metabolic needs. Start your journey by completing a simple online health assessment, followed by a virtual consultation with a licensed healthcare provider. Once your customized plan is developed, your compounded Semaglutide will be delivered directly to your doorstep. Enjoy ongoing support and regular follow-ups to ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From de ...
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting- ...
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
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Fit files presented by Advanced Nutrition Solutions. Dustin Holston is a certified nutritionist, personal trainer and weight loss specialist working with over 3000 clients. Courtney Mcarthur is a certified nutritionist and personal trainer specializes in women’s weight loss and fitness.
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Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert and integrative hormone doctor Cassandra Wilder. Listen in for powerful conversations surrounding hormone health, menstrual wellness and metabolic restoration. Around here, nothing is too taboo or awkward to talk about - we discuss it ALL! Stay connected with Cassandra on IG @menstruationqueen
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Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
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Reinvent Healthcare provides support, insight, and cutting edge information for health and wellness practitioners passionately committed to transforming our broken, disease-focused, healthcare system. Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, shares more than 30 years of clinical experience using science-based, nutritional and natural approaches for successfully correcting the imbalances that lead to chronic disease. Her vast knowledge, infectious ene ...
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Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms
Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist
Struggling to find time for your own self care (especially when it comes to working out or meal planning)? Maybe frustrated because you know you need to be consistent, but not sure what to be consistent with? Do you find yourself staring at your favorite pair of jeans wondering when you’ll be able to feel confident in them again? If that sounds like you, you’re in the right place. This podcast will help you build time-efficient self-care systems, eliminate food guilt, regain your confidence, ...
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The purpose of Reset Diabesity podcasts is to share the message about metabolic syndrome and how to manage it from a variety of expert perspectives. Join us as we interview the world’s leading physicians, psychologists, dieticians, exercise physiologists, scientists, economists, agricultural experts, and public policy advocates in this field of diabesity. The people we speak with will share their stories, experience, expertise, and the available and potential solutions to an out-of-control e ...
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Society has been trading quality for convenience more rapidly than ever before, leading to the average individual being robbed of their livelihood by highly centralized corporations and government entities. From Health to Homesteading and much more, this podcast will bring on experts to empower you to become a more decentralized individual. It is time to get back in the driver's seat of your life.
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This health and wellness podcast will inform the listeners of the latest and greatest in the health and wellness/nutrition and fitness worlds. Focus is on alternative ideas for wellness, such as Paleo, Primal, and Low-carb lifestyles as well as functional diagnostic nutrition, metabolic testing and information, herbal and holistic healing, and mind-body connections. It is a source for total health and wellbeing!
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Join Anne Fraser as she sheds light on one of the most complex and challenging diseases of our time. Anne explores all facets of Alzheimer's and dementia, providing insights into living with loved ones who suffer from the disease, as well as prevention, treatment, and reversing cognitive decline. Through interviews with leading medical experts, caregivers, and people living with Alzheimer's and dementia, Anne offers practical advice and support to help listeners navigate this difficult journ ...
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A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.
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We exist to challenge the status quo and provide a simpler solution to a more fulfilling life. Nutrition and Fitness advice based around the scientific proven permanent weightloss solution Metabolic Precision. Education not diets and meal plans is the solution to the rising obesity epidemic hitting Australia and the USA. Listen in as I share the tips and actions of those who have successfully achieved and then maintained their own body transformation. Please share with those close to you tha ...
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Wiser than Before is your fast track to better health. Hear from experts and learn the tools, habits, and mindsets that will get you feeling great and full of energy, so you can be the best version of yourself for your family, your career, and your dreams. No matter your health situation, Wiser than Before can help you improve it. Join our community of health-focused people who want their health to work for them, not against them. And of course, you'll leave each episode a little wiser than ...
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Join Dr. Anita Saluja and Dr. Rebecca Novo for an all new and fresh approach to skin care, dermatology and plastic surgery. They will reveal facts about trends, techniques, products and procedures to be your best self. The first and only podcast combining the synergy of aesthetic dermatology and plastic surgery.
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Ingrained & Balanced is a lifestyle, health and wellness podcast that’s here to offer insight, solutions and inspiration to those busy adults out there who for whatever reason can’t find the motivation, time or the knowledge to live a healthier, balanced lifestyle. It all starts with healthy habits, discipline and lifestyle changes. By creating an open, engaging and unbiased dialog between the hosts & guests, they will cover topics such as: positive lifestyle changes, eating habits, sleep hy ...
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Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the wa ...
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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What Women Must Know is a life-changing show about the many safe and effective holistic perspectives and solutions for women's health matters.
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Solving Healthcare is a podcast series launched in September 2019 by the Resource Optimization Network. Led by Dr. Kwadwo Kyeremanteng, a palliative care & intensive care doctor based in Ottawa, these podcasts will feature interviews and discussions on the topic of improving healthcare delivery in Canada. Underpinned by the values of cost-effectiveness, dignity, and justice, these podcasts will challenge the status quo, leaving no stone unturned as we explore gaps, assumptions, and different ...
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From the author of The Wellness Project, comes a podcast for those recently diagnosed or chronically fighting Small Intestine Bacterial Overgrowth. Hungry for solutions and wondering WTF to do next? Each week, Phoebe Lapine sits down with a different #SIBOAmigo—medical experts at the forefront of SIBO research and treatment—to discuss the various steps to rebalance your gut for good. If you’re feeling overwhelmed by dietary changes or at your wits end with all the remedies for this complex g ...
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The TeleWellness Hub podcast is hosted by Marta Hamilton, a licensed therapist and a certified wellness professional and founder of the TeleWellness Hub directory. The TeleWellness Hub podcast brings wellness outside of the private consultation room and straight to listeners in an honest, trustworthy, and simple approach! It's a place to practice self care by hearing and learning directly from leading wellness experts who share wellness tips, tools, research, and ways to connect with them. W ...
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The Sickening Truth: Clearing Up Health, Nutrition, & Wellness Confusion
Tisha Castillo, MHP, FDN-P, NBC-HWC
Exposing the Lies That Are Making Us Sicker and Fatter Tired of the endless cycle of diet trends and health fads that promise the world but deliver nothing? Ever wonder why, despite doing all the things you've been told to do, you're not seeing the results you expect, or worse, finding yourself battling unexplained chronic health issues? Welcome to The Sickening Truth, where we peel back the layers of nutrition and health misinformation, masking the truth (like meds for symptoms) about what' ...
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Welcome to The Happy Apple Podcast, bought to you by me, Katie King aka The Balanced Nutritionist. I live in Brisbane, Australia, but I work via telehealth so I reach people all around Australia and occasionally abroad.The Happy Apple podcast drops monthly, covering a wide variety of health topics but we ALWAYS try to keep the conversation positive and happy. Food should not be a source of stress.... it can be BOTH nutritious and delicious at the same time. I'm here to remind you that health ...
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We are on a mission to make the journey of motherhood a little less overwhelming. During these episodes you will hear stories of triumph, heartache, and hope. You will hear time-tested tips and tricks shared by moms, a variety of birth stories that will resonate with all birthing families, and advice from professionals who have dedicated their teachings to pregnancy, birth, and moms. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have y ...
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Featuring guest experts on all things related to pediatric and adult endocrinology.
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Welcome to the Moral Imagination Podcast. The overarching theme of my podcast is what it means to be a human person and what makes for a meaningful and good life. We will discuss philosophy of the human person, culture, religion, social philosophy, and many other related topics, like education, learning, economics, food, technology, artificial intelligence, and intellectual history. My goal is to interact with ideas and people whose work I find challenging, and intellectually and socially im ...
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668. How To Reverse A Slow Metabolism (Stop Doing These Things!)
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Stop doing these five things! You are sabotaging your metabolism and draining your energy dry. 1️⃣ Ignoring Your Body’s Signals You know that random pain or nagging headache you dismiss as “nothing”? Guess what? Your body never acts without a reason. Whether it’s joint pain or hormonal discomfort, your body is speaking—listen. Women, in particular,…
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Quick Hits: How To Repair Metabolic Damage From Dieting & Become A Fat Burning Machine
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
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Top 5 Reasons Why You Need to Try an Infrared Sauna Now
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Top 5 Reasons Why You Need to Try an Infrared Sauna Now Get your sauna here: https://www.justinhealth.com/sauna 🔗 Schedule a free consultation here: https://justinhealth.com/free-consultation/ Description: Discover the transformative benefits of infrared sauna therapy in this detailed guide. Learn how these modern saunas differ from traditional ste…
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51 | Struggling with Belly Fat? The Hormonal Reason Behind Midsection Weight Gain
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Are you struggling with stubborn belly fat and wondering why, despite your best efforts, it just won’t budge? In today’s episode, I’m diving deep into the hormonal reasons behind midsection weight gain, especially during perimenopause and menopause. We’ll explore how fluctuations in estrogen, the decline of progesterone, and elevated cortisol level…
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How Histamine Affects Every System in Your Body w/ Tamy Anderson
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“Stop using phrases like 'my headaches,' 'my asthma,' 'my histamine intolerance.' When you attach a label, it becomes part of your identity.” - Tamy Anderson You’ll discover… How histamine can trigger symptoms in every system in the body Why supplements fail when it comes to histamine Why a low histamine diet won’t solve all your problems How to te…
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670. 10 Weird Symptoms Of Menopause You Can Actually Improve
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You’re hot, you’re cold, you’re tired, you feel old. Welcome to Menopause. Here’s the thing, you don’t have to just “deal with it.” There are practical ways to address these issues, so you can feel good—not just survive, but thrive—through this phase of life. Here’s a look at the 10 most common menopause symptoms and how to improve them. 1. Hot Fla…
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The Power of Glutathione to Detox, Boost Energy, and Fight Inflammation with Dr. Gina Nick
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In this episode of ReInvent Healthcare, we explore the body's master antioxidant with Dr. Gina Nick, a naturopathic physician, researcher, and formulator. This conversation dives deep into how this antioxidant works to support detoxification, balance hormones, and protect against neuroinflammation. Dr. Gina explains how daily habits, including suga…
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Lisa Feldman Barrett: How to Master Your Emotions | Be Well Moments
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In this clip, my guest is Dr. Lisa Feldman Barrett, a renowned neuroscientist and psychologist specializing in the science of emotion. We delve into the fascinating concept of the brain's "body budget"—how our brains predict and regulate the needs of our bodies through a process called allostasis. Lisa explains how disruptions in this body budgetin…
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#172: Daily Hacks to Stay on Track: Healthy Eating, Exercise, and Productivity
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Here, I begin the episode by opening up about a recent experience in my personal life that really made me appreciate the importance of checking in with your health. I share my story of discovering a lump in my breast and why it’s so important to take action with your breast checks! Then, I dive into some of the key daily habits and hacks that help …
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Quick Hits: The Groundbreaking Science of Protein Leverage: What the Animal Kingdom Teaches Us About Human Nutrition with David Raubenheimer & Stephen J. Simpson
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…
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An Intermittent Fasting Update with Cynthia Thurlow
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In this episode with returning guest and fan fave, Cynthia Thurlow we discuss updates on intermittent fasting. If you’re craving a behind the scenes, more than science-geek relay of the power of autophagy episode you shall have it. I’m looking forward to sharing this one with you. My Guest: Cynthia Thurlow is a globally recognized expert in nutriti…
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98 | Why Eating Enough (and Sometimes More) Leads to a Leaner Body
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In today's episode, we're flipping the script on traditional fat loss strategies. Are you tired of the 'eat less, move more' mantra? Well, it's time to talk about why eating enough is crucial for boosting your metabolism and reaching your fitness goals. We've all been bombarded with diet ads promising quick fixes, right? But here's the thing: somet…
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The Role of Exercise and Nutrition in Managing Diabetes
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In this episode, host Preetpal and Dr. Sumeet Arora dive into diabetes management tailored for entrepreneurs, business owners, and seniors. Dr. Sumeet Arora discusses the unique challenges each group faces, from managing stress and erratic schedules to combating age-related insulin resistance. Learn how sleep, physical activity, and mindful eating …
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603: Embracing Womanhood, Cultivating Deep Connection and Nourishing Your Body to Metabolically Thrive with Dr. Mindy Pelz
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How often do you think about the connection between what you eat and how you feel—not just in the moment, but the next day, or even years down the line? As women, especially in midlife, our relationship with food and our bodies is constantly evolving. But what if you could harness that evolution to feel better than ever? In today’s episode, I’m joi…
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Why Your Relationships Might Be Making You Sick: Former Drug Rep Mark Groves 166
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Former pharmaceutical rep Mark Groves shares his journey from selling statins to becoming a relationship expert in this thought-provoking episode. Groves delves into the often-overlooked connection between our relationships and physical health, explaining how suppressing our authentic selves can lead to inflammation and various health issues. Learn…
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How to Manage Diabetes with Different Lifestyles
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In this episode, we sit down with Dr. Sumeet Arora, a pediatric endocrinologist, to discuss glucose spikes and how to effectively blunt them. We explore practical strategies for working professionals, athletes, and those aiming for better diabetes control. From optimizing your diet with fiber and protein sequencing to the importance of movement thr…
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Exploring Peptides with Jim LaValle
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In this episode, I’m joined by James LaValle, an internationally recognized clinical pharmacist, board-certified clinical nutritionist, and expert in integrative and precision health. James is renowned for his work in personalized integrative therapies and uncovering the metabolic issues that impact overall health and vitality. Today, we dive deep …
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Introduction to HbA1c, CGM & Intraday Movements
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In this episode of the 5 River Podcast, host Pritpal dives into a fascinating discussion with Dr. Sumeet Arora, an American Board-Certified Pediatric Endocrinologist. Ever wondered if HbA1c truly reflects your diabetes health? Discover why it might not be telling you the whole story. Dr. Sumeet Arora reveals the hidden pitfalls of relying solely on…
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Fasting for Clarity: Breaking Free from Distractions, Reclaiming Health, and Healing Generational Patterns
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Send us a text Register HERE - Sugar Freedom Fast November 4-25, 2024 In this episode, 'Fasting for Clarity: Breaking Free from Distractions, Reclaiming Health, and Healing Generational Patterns,' host, Holly Jean, shares her heart and the power of fasting—not just as a food-based practice, but as a tool to clear both mental and physical clutter. D…
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E169: Is Stress Depleting Your Minerals? Focus on These Two Minerals for Better Moods & Less Stress
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Send us a text Minerals are such a popular topic for hormone balance, but does that mean you just need to take a multi-mineral supplement, mineral drops, adrenal cocktails, magnesium...how do you know what's right for you? If you're a woman who has ever experienced stress or had children, you need to be focusing on replenishing minerals and you nee…
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Is Mold Behind Your Histamine Intolerance? w/ Tamy Anderson
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“Mold can cause over 200 different symptoms, and just like histamine intolerance, it affects every system in the body.” - Tamy Anderson You’ll discover… Why mold causes histamine dumps in your body How mold stimulates your immune system, even if you don’t have an allergy Weird and unexplainable symptoms that come from mold and histamine Why so many…
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669. Why Electrolytes Are So Important For Women
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Are you always drinking water and still thirsty? You don’t need more water, you need BETTER water. I’m talking about minerals & electrolytes! You might think, "Aren’t electrolytes just for athletes or people chugging sports drinks?" Nope! These essential minerals play a vital role in your muscle function, metabolism, stress response, and hormonal h…
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Why Anti-Aging is BS: Aging with Respect, Confidence & Sensuality with Dr. Amanda Hanson
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Ready to fall in love with yourself all over again? Listen to this empowering discussion with Dr. Amanda Hanson where she uncovers the secrets to living sensually and authentically at any age. Let's kick anti-aging to the curb and redefine beauty and worthiness together! To view full show notes, more information on our guests, resources mentioned i…
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How to Recognize Stress and Become Unstressable | Be Well Moments
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In this episode, I explore the world of stress with experts Alice Law and Mo Gawdat. We unpack their innovative 'Ton of Stress' model and the TONN framework, revealing why being "busy" is a health risk, not a badge of honor. Alice and Mo share evidence-based strategies to identify stress triggers and build resilience. They explain the surprising ba…
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Reversing the Clock: How Stem Cells Can Rejuvenate Skin, Organs, Bones & More in Midlife & Beyond with Dr. Joy Kong
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1:27:56
Dr. Joy Kong is a triple board-certified physician specializing in anti-aging and regenerative medicine. She’s the president of Thea Center for Regenerative Medicine and an absolute pioneer in stem cell treatments. Dr. Kong is not just on the cutting edge of science, but she’s dedicated to bringing integrity and innovation to this powerful field. F…
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50 | Waiting for January to Start Losing Weight? How This is Hurting Your Success
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13:57
Hi lovely, Are you waiting until January to start your weight loss journey? If you’ve ever thought, “I’ll focus on my health after the holidays,” this episode is for you. In this episode I break down why starting in January might not be the best strategy for long-term success, sharing surprising research about the stress of New Year’s resolutions a…
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What is a Master Injector? A Short Podcast
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Dr. Saluja, a master injector and co-founder of Dermatology + Plastic Surgery, educates on what it means to be a master injector. There is no universal standard for being called a master injector; it’s something an injector decides for him or herself. Learn why Dr. Saluja and her team of injectors are master injectors - listen to find out more! For…
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Illuminate Your Reptile Habitat: Discover the Best Heat Solutions for Your Scaly Friends!
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Creating the perfect habitat for your reptiles is essential for their health and happiness. At Talis US, we offer a wide selection of premium reptile heat lamps and heat bulbs for bearded dragons to help you maintain the ideal temperature in your pet's enclosure. Proper heating is not just about comfort; it plays a crucial role in their metabolic p…
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97 | Become 33% More Successful with Your Fat Loss Overnight
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In today's episode, we're getting into a simple yet powerful strategy that is proven to boost your weight loss success by 33%. Yes, you heard that right! Imagine becoming 33% more successful overnight. If that sounds intriguing to you, then give this episode a listen. I know you're going to love it! Resources for You Join the Fat Loss Simplified Sy…
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Face Your Fear: Free Diver Li Karlsen’s Ice Dive Lesson | Be Well Moments
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What happens when you confront your deepest fears? In this inspiring episode, free diver Li Karlsen takes us beneath the ice to share her incredible journey of overcoming fear in one of the planet's most extreme environments. Diving under massive icebergs into freezing, dark waters, Li faced the ultimate challenge—both physically and mentally. Thro…
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Brain Fog and Early Onset Alzheimer's After Covid
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Have you or someone you know experienced persistent brain fog after recovering from Covid? You’re not alone. As we navigate the ongoing effects of the pandemic, many are reporting lasting cognitive difficulties, including memory lapses, confusion, and mental fatigue. But is this just brain fog, or could it be something more? In this episode, we exp…
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Low Thyroid: Natural Solutions When Meds Don’t Fix Weight Gain or Fatigue w/ Rachael Webster
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“Our thyroid is one of the most sensitive organs, but it's one of the most important because it controls our metabolism and so much of how we feel.” - Rachael Webster You’ll discover… Why thyroid meds don’t always fix weight gain or fatigue What “reverse T3” is and why it’s slowing your metabolism Why eating enough carbs could be key to healing you…
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The Power of Master Plants with Dr. Maya Shetreat
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In this episode of ReInvent Healthcare, I sit down with Dr. Maya Shetreat, neurologist, herbalist, and best-selling author, to explore the world of master plants and their transformative healing potential. This conversation is a deep dive into how master plants, including psychedelics, can impact physical, emotional, and spiritual well-being, offer…
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How to Turn Everyday Meals into Healing Foods with Spices | Be Well Moments
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In this clip, my guest is Dr. Kanchan Koya, Ph.D., a molecular biologist and health coach who specializes in the health benefits of spices. We discuss the surprising and powerful effects of incorporating culinary amounts of spices into everyday meals. We also explore recent human studies demonstrating how small additions of spice blends can signifi…
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#171: Money Mindset: How I Prioritise My Spending to Reach My Health and Life Goals!
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47:17
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In this episode, I dive into how I prioritise and invest my money in ways that directly align with my personal and professional goals. From building a successful business to maintaining a healthy, balanced lifestyle, I’ll take you through the thought process behind my spending decisions to inspire you to rethink how you invest your own money. It’s …
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49| LIVE TRAINING: Master Your Metabolism After 40: Day 1 of 2-Day Bootcamp
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Hi lovely, Ready to finally boost your metabolism and lose weight after 40? Tune in to Day 1 of my free 2-day bootcamp! In this episode, we dive deep into why your metabolism slows down after 40, how hormones impact weight gain during menopause and perimenopause, and what you can do to stop weight gain now. If you haven't signed up yet, join the bo…
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Episode 2: The Key Labs Every Woman Needs to Understand Metabolic Health
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Uncovering the Essentials of Metabolic Health: Key Lab Tests for Women Dr. Maria, a functional integrative physician, introduces listeners to the Beyond Medicine: Humanized Care for Women of Influence podcast, focusing on personalized care for women's metabolic and hormonal health. This episode delves into understanding metabolic health beyond just…
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Episode 3: The Hormones That Matter: What Tests to Get and Why
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Understanding Hormonal Health: A Holistic Approach for Women This episode of Beyond Medicine, hosted by Dr. Maria, explores the complexities of women's hormonal health by addressing underlying issues such as insulin resistance, PCOS, thyroid and adrenal health, and how stress impacts overall wellbeing. The discussion emphasizes personalized, whole-…
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Optimizing Hormones Early in Perimenopause
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My Guest: Emily Sadri is a Board Certified Women’s Health Nurse Practitioner, Certified Nurse Midwife, and the founder of Aurelia Health, a modern telemedicine practice for women over 35. Aurelia Health provides comprehensive hormone replacement therapy and weight loss support with long visits and un-rushed care. Emily is passionate about making co…
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96 | How to Lose Belly Fat and Tone Your Waist
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In today's episode, I'm sharing a training session that was a hit in our Fall Fitness Bingo Challenge on Instagram. I’m sharing the inside scoop because, honestly, if it’s a hot topic there, I bet it's on your mind too. If you're looking to lose belly fat and tone your waist, this episode is for you! So, go ahead and give it a listen. I know you're…
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