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Discover Your Wellness Strategy with Jesse Torres & Beth Bloom on Hack My Business Episode 149
Manage episode 378007858 series 3313808
Treść dostarczona przez Christina Barsi. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Christina Barsi lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Do YOU have a wellness strategy? It is almost October which happens to be Emotional Wellness month. I joined Jesse Torres, host of the Hack My Business podcast, along with another guest Beth Bloom to discuss our definitions and processes for wellness, particularly in relationship to being in business.
Wellness does NOT have to look one certain way and it’s something that matters to EVERY business. What does wellness even mean? Is there anything to help manage work-life balance? How can we maintain our careers and businesses while still having energy for ourselves? If you are looking to create a relationship with your wellness on a daily basis that has to work with other elements in your life, then you’ll enjoy the process we talk through here.
More from Barsi:
Visit: https://www.boss-goddess.co/
Instagram: @bossgoddessbarsi & @boss_goddess.co
More from Beth Bloom:
Visit www.smallbusinessfront.com
LinkedIn: @Beth B.
More from Christina Barsi:
Visit www.avanthausmedia.com
More From Jesse:
Visit: https://www.smallbusinessfront.com/
Visit: https://www.arroyowest.com
LinkedIn: Small Business Front
LinkedIn: Jesse Torres, Founder-SBF
Instagram: @smallbizfront
Twitter & Facebook: @SmallBizFront
BE BOLD & KEEP CREATING!
Mentioned in this episode:
Take my FREE Audio Course + workbook "Honor & Activate Your Zone of Genius"
FREE AUDIO COURSE - Honor & Activate Your Zone of Genius
Join us for our first IN-PERSON event in San Francisco on September 7th, 2024 at Mukunda Studios! You’ll enjoy a relaxing yoga flow by gogoflow, followed by a mini intuitive workshop led by Barsi to connect with your divine feminine power and intuition in your daily life. Expect to feel both relaxed and empowered by the end of our time together. You'll receive: ✨Complimentary goodie bags. ✨An Intention-setting and relaxing yoga flow. ✨An understanding of how to identify your Intuitive voice and your Divine Feminine energy, as well as how to easily work with the subconscious mind to activate both. ✨An easy activation exercise that you can continue to practice with to tap into your Intuition, your Divine Feminine and create more alignment in your day moving forward. Get your tickets!
Take the quiz "Are Your Operating In Your Zone of Genius?"
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