Mini Trauma Recovery Talk : A Broken Picker and Abandonment Fear with Wellness Coach Liz Blanding

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Episode Description:
Welcome to another episode of Mini Trauma Recovery Talks, a series designed to provide bite-sized insights into trauma recovery. In this episode, we delve into the concept of the "broken picker" and how trauma impacts decision-making. Liz shares her personal journey of overcoming PTSD and complex PTSD, emphasizing the importance of awareness, education, and self-care. Join us as we explore the invisible scars of trauma and the steps to recovery, realignment, and reclaiming your life.

Key Takeaways:

• The importance of understanding PTSD and complex PTSD.
• The impact of trauma on decision-making and the concept of the "broken picker."
• Personal anecdotes from Liz about her recovery journey.
• The significance of awareness, education, and ongoing self-care in trauma recovery.
• Introduction to the courses available at Oasis Wellness Centers for trauma recovery.

Call to Action:

• Visit Oasis Wellness Centers to explore courses designed to help you recover, realign, and repeat the process for a better life.
• Stay tuned for our upcoming book, "Pathway to Trauma Recovery," for an in-depth look at trauma and recovery.

Support the show

Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters