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A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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This is your year-round cycling feed! Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season. And once racing gets under way, join INEOS team-mates and best friends Luke Rowe and Geraint as they bring you banter, guests and inside information from their Monaco-base, training camps and all the ...
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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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Exploring the "why" & "how" behind the bicycles, components, gear & tech we ride everyday.
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Podcasts for the endurance athlete
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Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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A cycling podcast hosted by Patrick Broe and Benji Naesen.From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed.The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
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BikeRadar delve into the world of road and mountain biking to bring you the best tech content in cycling. Join the team for their weekly episodes and occasional bonus episodes.
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
Running podcast to motivate and help runners of every level, speed, and age run their best.
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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A podcast for all cyclists
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The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.
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All things Mountain Bikes! News, trends, reviews, bike tech & more presented by Worldwide Cyclery & Hosted by Jeff Cayley, Jared Erickson & Liam Woods.
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Call-in talk show about bicycling.
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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A comedy show about pro bike racing? A racing show with comedy? Even we're not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.
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Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
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The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
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That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Your one-stop destination for all the events, personalities and discussions on cycling in India.
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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An ultra running podcast bringing you news, reviews and interviews from around the ultra world
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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Bikes & Big Ideas is the weekly podcast from BLISTER that's dedicated to the most interesting conversations and ideas from the bike world — and beyond. Hosted on Acast. See acast.com/privacy for more information.
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The mountain bike podcast that sometimes forgets to talk about mountain bikes... Hosted by Olly Wilkins and Davi Birks #theridecompanion
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.
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Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
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The SBS Cycling Podcast is a bi-weekly cycling podcast. A sometimes irreverent and punchy look at the world of professional cycling with some serious bits profiling the big races and riders thrown in.
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The Pedalshift Project is a series of conversations, thoughts, and experiments around the bike touring lifestyle. It's the companion show to Pedalshift.net, bringing stories from the road, interviews from fellow bike tourists, plus tips, tricks and ideas on how to tour more. Let's shrink the world by bike.
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Simon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.
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A Podcast focused on the Australian Mountain Bike Industry and its key players.
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Harnessing Anxiety for a Better Ride Expert Cycling Safety Techniques
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Have you ever felt your heart rate spike—not from the workout but from the whirl of traffic as you pedal along? I'm Coach Patrick from Endurance Nation, and I get it. That surge of anxiety when a truck zooms by a little too close is real, and it's precisely what we're tackling in our latest episode. Here, I lay out the tools to help you manage thos…
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ATC 365: The Last One – Signing Off With Our All-Time Top Takeaways and Tips For Athletes
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Sponsor: Fullscript is an online supplement dispensary with professional, high quality top-brand supplements from a verified distributor. When you sign up for Fullscript through EP you can get an exclusive discount off thousands of choice of top-level supplements. Fullscript even carries PerfectAmino essential amino acids by BodyHealth—including th…
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Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin
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Runners ask all the time: How should I fit strength training into my endurance goals, and how can I get as strong as possible with limited time? Holly Martin is a personal fitness trainer and run coach based in Nashville, TN who specializes in time-efficient circuit training and individually tailored run programs. Holly comes from a diverse backgro…
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On todays episode of the Endurance Specific Podcast Charlotte and I talk about our recent 4x2x24 challenge, the need for the infinite game and a reality we all need to accept if we want to be in control and stop limiting ourselves. Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com…
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3 Simple Ways To Boost Triathlon Endurance
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Contrary to popular belief, being endurance fit doesn't automatically translate to being triathlon fit. In this episode, we dissect the unique demands of triathlon and uncover the essential training methods needed to excel in this multifaceted sport. From swim to bike to run, we'll unravel the top priorities that will propel you towards triathlon-s…
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Two endurance bikes from ENVE and BMC, a budget Shimano groupset and why Campagnolo’s power meter caught us by surprise | Road news show
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In today’s episode of the BikeRadar Podcast, deputy editor Jack Luke and senior technical writer Simon von Bromley discuss the latest tech news in road cycling. Last week saw the launch of the new ENVE Fray and BMC Roadmachine – both endurance road bikes with an all-road slant. As well as sharing details of each new bike the pair discuss whether al…
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Today on the podcast we are talking about "desirable difficulties" and how they can shape who are as people in a way that can redefine what we think is possible. We are not talking about small are minor challenges. These are truly difficult situations that we view as such while they are happening and in the immediate aftermath. In those circumstanc…
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S12 Ep34: Arrivée | Vuelta Femenina 2024
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We’re looking at the first ‘Grand Tour’ of the season in this Arrivée episode from The Cycling Podcast Féminin. Rose Manley and Denny Gray of The British Continental pick out the big stories from a week of varied and exhilarating racing. SD Worx came to the race looking for redemption after being narrowly denied the Vuelta title in last year’s cont…
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Strategies for High-Quality Training with CTS Coach Adam Pulford #224
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Jason Koop and Adam Pulford discuss training quality and how we can define and improve it. Study on training quality- https://journals.humankinetics.com/view/journals/ijspp/18/5/article-p557.xml Additional resources: SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for Ultrarunning on Amazon or Audible. Information on coach…
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So it turns out Amy isn't just lazy and flaky, and we talk about the reasons why one week out of four is a near complete write-off. Yes, Stu feels very bad about being a dick about in previous episodes... Don't worry, we're only serious for a little bit, and then we get into massive Scottish bins, dangerous pina coladas, perilous hiking, supplement…
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Sleep Science for Runners with Amy Bender (Re-Run: Mar 2020)
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Sign Up for the 5-Day Injury Prevention Challenge! Dr Amy Bender is a sleep scientist on a mission to promote sleep for well-being & better performance. She is the perfect guest to have on the podcast to discuss its importance for your running performance, recovery and efficiency. We discuss: Link between sleep and running injuries What you need to…
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Ali, Mari and Spencer take an in-depth exploration of the recap of 8 fabulous days of racing through 867km of La Vuelta Feminina. Demi Vollering proves herself to once again earn the crown as the queen of World Tour stage races and one of the best bike racers in the world as she rockets herself into a stage victory and the overall win of La Vuelta …
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S12 Ep33: Stage 2 | San Francesco al Campo - Santuario di Oropa (Biella) | Giro d’Italia 2024
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Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from stage 1 & Turin. Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r…
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In this episode Patrick Broe and Benji Naesen recap the 2nd stage of the Giro d'Italia 2024. If you would like to try PILLAR today, head to http://www.pillarperformance.shop or for North American listeners, head to http://www.TheFeed.com/pillar and enter code ROUGE for 15% off, that’s ROUGE for 15% of all first time purchases Our merch has dropped!…
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Gordon Broome: New Begginings, Spinal Cord Injury and Adventure.
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In this Episode I am stoked to chat with Gordon Broome. It is pretty hard to define Gordo as he is a man of nature, was a tradie and is now heading on a new journey as a Adaptive Guide in Tassie. We chat about his life travelling, rock climbing, sky diving and how his injury changed well...... just the way he continues to explore. I hope you enjoy …
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We have two great conversations today. My first guest is Christian Sander, the producer and writer of Hard Miles, a full-length feature film starring Matthew Modine as Greg Townsend, a social worker who takes a group of incarcerated teenage boys on a 762-mile bike trip to the Grand Canyon. It’s based on a true story – there really IS a Greg Townsen…
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S12 Ep32: Stage 1 | Venaria Reale - Torino | Giro d’Italia 2024
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Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from stage 1 & Turin. Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r…
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In this episode Patrick Broe and Benji Naesen recap the first stage of the Giro d'Italia 2024. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom desi…
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3:57 miler, proud Canadian, and World Record Holder in the Beer Mile, Corey joins us to explain how a kid from Windsor came to be the fastest individual ever to run one full mile while consuming four beers and how doing so changed his place in the run world.Autor: Kirk Dewindt & Brakken Kraker
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Interview: Tom Schwartz (rerelease Feb 2020)
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Keep the ball rolling with this training talk long form interview with Coach Tom Schwartz and Crokes. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music: Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: • Feeling Good — Broke in Summer | Free... Free Download…
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Episode #352: 5 Tips to Run Your Best Fall Race!
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It's that time of year again. Your spring race may have just finished, and it's time to think about what's next. Are you doing Berlin, Chicago, NYC or perhaps a fall half?!? In this episode, I give you 5 tips to get the most from your next training cycle. With each tip, you also get the common pitfalls to avoid from my experience as a coach. Do thi…
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THEMOVE: 2024 Giro D'Italia Preview with special guest, Magnus Sheffield
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Johan, George, and JB look at this years Giro D'Italia. The path seems clear for Tadej Pogacar to potentially pull off the Giro/Tour double. What can others do to isolate Pogacar and who are the other podium contenders in this year's Giro?Autor: JB Hager
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With Going In Raw Now - MO:NEY
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We've switched things around this week. Happy things first, less so in the latter third. The choice to listen to all, is yours. Nicola was at the pretty Pavilion Gardens parkrun in Buxton and Danny was at the wonderful Wollaton Hall parkrun in Nottingham.
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#614 - Allie Caminiti - My Favorite Workouts
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Welcome back to our bi-weekly "My Favorite Workouts" series. For the remainder of 2024 I'll be speaking with coaches and elite athletes about the workouts they love the most, why they love them, the distances/races they are best for, and alterations that can be made for people of differing abilities and fitness levels. In this episode I am joined b…
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Luke's got some BIG news to share with you - Watts Occurring powered by Eurosport
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1 January, 2012. The day that Luke Rowe became a professional bike rider, pulling on the immortal colours of Team Sky for the first time. 13 years later, after a career that he dreamt of as a young Maindy Flyer, growing up in Cardiff and riding round the famous outdoor velodrome, Luke's decided to hang up his pro wheels at the end of this season. W…
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In this week's SBS cycling newsflash: Sagan returns to the pro peloton ... somewhat, Bora adds some wings to its team, and the Giro is about to start.Autor: SBS
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Overcoming Marathon Bonking: A Peek Inside a Coaching Call
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Stephen is a masters runner just like you, but like a lot of runners, has really struggled with bonking during the marathon, despite putting in what seems to be great training. Sound familiar? When it comes to marathon training and hitting the wall it’s difficult to piece together exactly what the issue is. Am I under or over training? Is my nutrit…
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E42: Anya Culling - Lockdown Runner-Turned-Elite International Athlete
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What a story Anya Culling written, from humble beginnings to the elite field in a matter of years. She plans to continue her upward trajectory as her tale was one of so many stunning performances from the recent TCS London Marathon! Anya joins us as we debrief a weekend that gave us a new women’s-only WR, a moving success story for friend of the sh…
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Testing £500 alloy wheelsets – are they worth the money?
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In this edition of the BikeRadar Podcast, senior technical writer Simon von Bromley and senior technical editor Ashley Quinlan discuss Ash’s recent test of £500 alloy wheelsets. The duo cover off the key winners and losers, deliver some surprising findings and discuss whether a £500 alloy wheelset is worth buying in 2024. Finally, Ash shares some o…
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In today's episode, Jenni sits down with the extraordinary Anya Culling, whose journey from novice runner to the fastest female marathoner in the UK is nothing short of incredible. Anya is pure sunshine, and her story is living proof of the transformative power of running and shows how “ordinary” people possess extraordinary potential. What started…
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Reviewing the News w/ Mike Ferrentino, April 2024
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Simon welcomes guest co-host Mike Ferrentino to go over a busy, weird month in the bike world. Of course, they have to talk about what happened to Kona, which leads to a discussion about the negative effect Venture capital and investment companies seem to have on the bike industry. But there’s also fun stuff going on with companies like Gates, and …
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EP 675: Balancing Act - Running and Living
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In today's episode of the Trail Runner Nation podcast, we are thrilled to host elite Canadian trail runners Adam Campbell and Emma Cook-Clarke. They will share insights into balancing demanding athletic careers with personal and professional responsibilities. Adam, a lawyer turned professional runner with Arc'teryx, has an impressive history, inclu…
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#765 – Ironman Texas 2024 Recap
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Today we dive into Iroman Texas 2024. We get into the race venue, the conditions, etc, but largely talk about Coach Robbie's decision not to start. Topics: Ironman Texas Venue Mike's Trip Robbie Talks about his experience Taper/Pre-Race What's been hard/frustrating Race frequency Race pressure vs. nerves When we're focused on performance Perfection…
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Sleep for Athletes, Creatine for Cyclists, Fitting in Strength Training, Beets for Cyclists - Study Review – Ask a Cycling Coach Podcast 472
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Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (0:37) Is sleep hygiene overrated? Bonnar, et al., 2018 (16:19) Does creatine *not* improve cycling performanc…
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The Bikerumor team recaps their favorite products, experiences and happenings at the Sea Otter Classic 2024. WANT MORE? Find the Bikerumor Podcast on Apple Podcasts, Spotify, Podbean, and through RSS, or wherever you listen to podcasts! Can't find it? Let us know which players you use so we can get them up to speed! And let us know who you want us …
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Chris Myers | Black Canyon 100k, Gorge Waterfalls 50k, & Western States Training
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Chris Myers is a professional trail runner living in Boulder, CO. He is also a visual effects artist in the entertainment industry, working on movies, TV, and streaming media. This year, Chris finished 3rd at the Black Canyon 100k, earning a Golden Ticket to Western States. He then won and set the course record at the Gorge Waterfalls 50k. Chris is…
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Best of Pedalshift 106: Beginners Series (2018)
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Are you brand new to bicycle touring or like seeing things through the eyes of a first-timer? You’re in luck! On this episode, we revisit the 2018 Pedalshift bicycle touring beginners series, following James from NYC on his journey to his first bicycle tour. Originally podcast February 8, 2018.Autor: Tim Mooney
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As per tradition, in association with our friends at Dvine Cellars in London, we’re presenting a selection of six wines showcasing the same terroir that the Giro d’Italia will visit in May. And, as we’ve done in other years, we’ve asked Greg Andrews of Dvine to talk us through the selection on the eve of the race. If you’re not into wine, this is N…
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PT & MOBO Creator Jay Dicharry on Tissue Health: How to Strengthen Bones & Tendons
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When runners get hurt, it’s often a tissue health problem, like a tendon injury. Jay Dicharry is a physical therapist, author, entrepreneur, and faculty member at Oregon State University who knows a lot about tissue health for runners. He’s written some of my favorite books on running performance and injury prevention, including “Anatomy for Runner…
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718. LIVE at the Eugene Marathon with Emily Halnon, Author of To the Gorge
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"One of my favorite things to do when it gets hard is I ask myself the question, 'Is this the story you want to tell today?' I like that question because you can’t hide from that question. You can finish a run and tell your friends, 'Oh my stomach was upset,' or, 'The weather or whatever.' But you can’t lie to yourself. You know who you’re choosing…
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In this episode of LRCP presented by PILLAR, Benji Naesen and Patrick Broe preview the first Grand Tour of 2024, the Giro d'Italia. If you would like to try PILLAR today, head to http://www.pillarperformance.shop or for North American listeners, head to http://www.TheFeed.com/pillar and enter code ROUGE for 15% off, that’s ROUGE for 15% of all firs…
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Vos the G.O.A.T again in Spain, and what to expect in the Giro
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This week, Christophe and Macka look at the start of the Vuelta Femenina and the upcoming Giro d'Italia, both on SBSAutor: SBS
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THREE Simple Tips to Avoid Overtraining | Ep 487
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* * * * * * * * SPONSORS * * * * * * * * Like what you heard in this show? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. Join the Tea…
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The UCI Downhill World Cup Season is here! Let's bench race...
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The UCI Downhill Mountain Bike World Cup Season kicks off this coming weekend in Fort William so, what better time to do some good ol' fashioned bench racing! During this episode of The Ride Companion Olly Wilkins and Davi share their opinions on the biggest team changes and news, discuss wether Brendan Fairclough has retired, share their fantasy d…
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How Running Changed Everything We Know About Women
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Maggie Mertens joins the show to talk about her book “Better, Faster, Farther: How Running Changed Everything We Know About Women”. In a wide-ranging discussion, we tie in some of the exciting news on the female-side of the sport including the Lululemon FURTHER event back in March, Jasmin Paris’ finish at the Barkley Marathons, and Claire Bannwarth…
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Sleep walking, nightmares, and freezing temperatures . . but still a 3rd place finish in the 268 mile Winter Spine Challenge * Lucy Gossage
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Lucy Gossage has been around on the long distance triathlon scene for a long time, and she's instantly recognisable with her blue Erdinger kit and infectious smile. If you don’t know Lucy, she has 14 Ironman victories to her name including IMUK, IM Wales, IM Lanzarote and Patagonman (basically all the toughest ones). In 2019 she stepped back from I…
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A Marathon Success Story with Robin Walters
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In this episode we speak with Academy member and coaching client, Robin Walters, about how she ‘leveled-up’ her life through marathon training! Once upon a time she hated running but now she’s a Boston Marathon qualifier. Hear how she dreamed big, took consistent action, and ran strong on race day. Episode Sponsors Talk to a running coach about tra…
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339: Ballarat Marathon | Hamburg Marathon | Suzhou/Shanghai Diamond League
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339: Ballarat Marathon | Hamburg Marathon | Suzhou/Shanghai Diamond League This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount. Brady…
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In this episode I talk with my friends and Relay co-hosts Laura Thweatt, Peter Bromka, and Lindsey Hein about my decision to jump back into marathon training and document the entire process. After years of regret and feelings of shame about different aspects of my running life, I finally told myself to knock it off and become the person that you mo…
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